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Fixing Avoidant and Anxious Attachment in Your Relationship

Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)

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About this listen

Are you ready to free yourself from the push-pull dynamic of avoidant and anxious attachment and finally feel secure in your relationship? Think it’s time you stopped overthinking every interaction and started building the emotional connection you truly crave?

Fixing Avoidant and Anxious Attachment in Your Relationship is a powerful workbook designed to help you understand your attachment style, ease anxiety, and create the kind of deep, trusting bond that brings lasting peace and love.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Robert J. Charles (P)2023 Robert J. Charles Conflict Resolution Marriage & Long-Term Partnerships Psychology Psychology & Mental Health Relationships

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Listener received this title free

I love how the audio discusses about ways to navigate the push-pull dynamics often seen in avoidant and anxious partnerships. Started applying these in my relationship and I am already enjoying the positive outcomes.

Effective strategies

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Listener received this title free

This audiobook helps couples understand the importance of vulnerability and emotional openness in fostering connection. It encourages both parties to do each one's role in achieving a healthy relationship.

Improved connection

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But to much talk of going to therapy instead of giving more tools to support the reader

Good tips

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Listener received this title free

Learn how to set and respect healthy boundaries in relationships impacted by avoidant and anxious attachment in this insightful audiobook.

Setting boundaries

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Listener received this title free

This audio reminds everyone not to be too harsh on oneself. It talks about how to cultivate self-compassion and self-acceptance while working on attachment challenges.

Work in progress

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Listener received this title free

If you ever find yourself in this kind of unhealthy relationship, this audiobook is your go-to resource. It talks about techniques for setting and maintaining healthy boundaries in relationships.

Healthy boundaries

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Listener received this title free

The author shared various strategies to promote secure attachment in relationships, which are all realistic. Can't wait to apply all these in my current relationship.

Achieve secure attachment

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Listener received this title free

Communication plays a vital role in maintaining a healthy relationship. The audio talks about techniques for improving communication and emotional expression in relationships.

Communication techniques

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I love the simplicity of the steps for changing attachments styles contained in the book.

Simple, practical steps

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Unlike many other books this one provides guidance very useful in the journey of changing deep routes habits. I specifically like the way items are mentioned more than once to provide and better understanding.

A great support book

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