Feeling Good
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Get 30 days of Standard free
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Narrated by:
Some additional benefits include:
Receive instructions and practice for performing self-hypnosis
Create an arsenal of positive thoughts, feelings and kinesthetic triggers for feeling really good
Install harmony, balance and peace of mind as constants within your mind, body and spirit
Release negative emotions that are toxic to your mind, body and spirit
Replace all negativity with positivity and all good things such as compassion, positive thinking, etc.
Reinforce positive self-esteem suggestions such as "I am lovable, worthy, deserving, and good enough"
Improve your sleep because feeling good relaxes you and supports peaceful sleeping and comfort
Gale Glassner Twersky, A.C.H., a Top Selling Audio/ Audiobook/ Book Author and Hypnotherapist (since 1999), is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation "Excellence in Communication" Award
©2016 Gale Glassner Twersky, A.C.H.
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These are likely recorded at a live session and aren't perfect but also not the absolute worst in my very humble personal opinion. After reading another rather harsh review of a free programme, I felt this audio could use some compassion.
What are your expectations?
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The 'author' was clearly just improvising, badly, for forty minutes. She implored one to dig deep into childhood memories at one stage, then said that if there were none to just imagine the feelings. She also trotted out aphorisms about half-full glasses and silver-lined clouds. it was like listening to a stand-up comedian's impression of a spaced-out Californian.
At least I was not cheated out of one credit.
Drivel.
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