Feeling Good kapak görseli

Feeling Good

Ways to Feel Good from the Inside Out

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Feeling Good

Yazan: Linda Hall
Seslendiren: Linda Hall
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Relaxing ‘endorphin effect’ meditations to uplift and nourish you.

These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.

Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness and contentment. Neuroscience suggests that the more often we feel happy, the easier it becomes - our bodies literally learn how by growing the neural pathways and collecting cellular memory to take us there again!

©2011 Linda Hall (P)2012 Resource Alternative & Complementary Medicine Meditation
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I am so glad to have found this audio of Linda on Audible. I used to listen to her on a meditation app. that I had to uninstall due to their privacy issues.
I highly recommend this to anyone who prefers a gentle calming British English accent to guide them.

The most restful voice.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
love Linda's voice, thank you!!!!
so relaxing.
so calm.
I plan to listen every day

amazing!!!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
An excellent audio with very good meditations. I highly recommend this audio book. Ten out of ten. Buy it now.

Feeling good is very good

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Beautiful calming book,,definitely recommend this book for meditation as its very calming and relaxing and nice

Relaxing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
First audio book I have been able to finish. Linda's voice is so soothing and calming. In my time of stress and upset this has really helped. Thank you Linda!

Super relaxing!!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.