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Feel Good Fast
- The Science of Feel Good. Change Your Brain, Change Your Life. How an Appositive Mind Nurtures Success in the Work and in Life
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 29 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
Summary
If you want to feel happier, more joyful, and more confident with yourself and others, this revolutionary audiobook is for you.
At the top of the list of needs related to self-care is the desire to learn to reduce and prevent stress, and to learn to feel less sad, anxious, traumatized, afflicted, or even angry. It happens to everyone at some point in life. It is perfectly normal to go through emotional crises or to have periods of panic. But how you respond to these challenges will make the real difference.
Unfortunately, many people turn to self-medication behaviors, such as overeating, drugs, alcohol, anger, or wasting time playing video games and TV. Often these behaviors can provide temporary relief from being sick, but usually only prolong and exacerbate problems or even cause other, more serious ones.
There are three methods to feel better quickly:
- Stop negative feelings in the bud
- Build greater self-esteem
- Eliminate feelings of guilt
Is it possible to feel better quickly?
Of course, so many doctors around the world understand how important it is to know what helps you feel better quickly, and because of this, they have developed powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger by strengthening your ability to recover and giving you joy and purpose for life.
Target users
- Anyone who wants to touch their own hands
- Anyone who wants to be comfortable with himself and find an opportunity in the midst of any difficulty
- For those who want to learn the value of gratitude, you will be amazed by the positive energies that will be put into circulation thanks to this simple word
What will you find in this audiobook?
- Recognize the reason for you mood swings
- Stop negative feelings in the bud
- Build stronger self-esteem
- How to manage the criticism
- Eliminate guilt feeling
- How to feel good every day
Don't worry if others don't like you. Worry if you don't value yourself.
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What listeners say about Feel Good Fast
Reviews - Please select the tabs below to change the source of reviews.
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- Nathaniel Parks
- 13-11-19
. It's a great way of thinking.
One of my all time favorites when it comes to positive thinking and maintaining a positive attitude as a default mood.
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- Alfredo Maxwell
- 13-11-19
Very beautiful way to rewire your thoughts
I've struggled with negative thinking a lot, and sometimes I don't even notice that I'm doing it. When listening to audio like this, I realize none of my thoughts are usually like this. So, I'm trying to change that. It's so nice to become aware of that.
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- Agnes Shelton
- 13-11-19
Changes Your Mindset
This is exactly the mentality I need for the beginning of the year. Love the positive vibes and endless inspiration. Perfect for me.
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- Arturo Morrison
- 13-11-19
What a GREAT mental boost!!
This audio has provided me with a wonderful mental and emotional boost in a very simple way. I wasn't really expecting much and was very, very pleasantly surprised.
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- Clara Richardson
- 13-11-19
Very positive and uplifting
Enjoying this very much. Excellent vibes and a feel good audiobook all around. A keeper!
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- Maxine Dawson
- 13-11-19
Amazing method for creating optimism
Love how this makes me feel! It's an amazing method for creating more optimism and positive feelings that stay with you after listening.
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- Vivian Moreno
- 13-11-19
A part of my morning routine now
I know my negative thoughts sometimes creep in and start sabotaging my efforts, which is why I really appreciate this audio. It helps bring me back to a more proactive state of mind, one where I can feel good and get unstuck.
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- Darren Lowe
- 13-11-19
It is great to know that scientific stuff here
I really love this audiobook is that it also contain interesting advice on how to study and things to do to help you improve your memory. It is a good audiobook and I highly recommend it.
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- Carroll Pope
- 13-11-19
Good information and easy to follow
This audiobook aims to train your brain providing all the necessary information with the best and effective guidelines you can go on to improve your memory. It will listen to you step by step to help you with getting a solution to any kind of problem concerned with your brain function.
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- Brooke Price
- 13-11-19
Do What You Know You Should Do!
I found many treasures in this book. Although I had not heard of this Narrator before, I was very pleased with the amount of excellent information in the book. Would recommend.
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- Anonymous User
- 05-11-19
Very well constructed guide to being effective
Very well constructed guide to being effective both in work and in your personal life. The author has brought together practical science based advice on how to up your game in all aspects of life. I strongly recommend this to anyone interested in improving their performance
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- Anonymous User
- 03-11-19
This audible will enable you to unhesitatingly.
Grateful to this audiobook and its authors for providing numerous ways to make positive changes in my life and the lives of others. Have recommended this audiobook to friends and family several times.
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- Anonymous User
- 03-11-19
There is a great deal with this audible
An interesting and informativee audible of what you can do to raise your mood naturally, without the use of drugs. It contained a lot of information that I already knew but increased my understanding of these things and informed me on much more besides!
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- Carter
- 03-11-19
Would recommend to all beginners
Very informative useful information. Easy to listen and understand. The author did a great job of keeping the listener interested the whole time. I recommended this audiobook.
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- David
- 03-11-19
There are so many things in this audiobook
This audiobook is well listened and organized while being penetrating and practical. I found the exercises to be very constructive. I would recommend this audiobook for anyone wants to fine-tune their skills at listening people
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- Sebastian
- 03-11-19
It gives us a practical and logical explanation
What I like the most is the way simple things are explained in this audiobook. Some tricks are well defined and can do wonders if applied properly. Must listen for those who are facing resistance in personal or professional life.
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- Samuel
- 03-11-19
I’ve found this audiobook pretty helpful
The tips of this audiobook is the best I ever listen to. These tips are very easy and effective for all. The sound of this audiobook is very good and clear. Highly recommended!!
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- Jackson
- 03-11-19
This audible has many things in this information.
This audiobook is well listened and organized while being penetrating and practical. I found the exercises to be very constructive. I would recommend this audiobook for anyone wants to fine-tune their skills at listening to people.
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- Joseph
- 03-11-19
This audio guidebook gives a clear understanding.
I would react to such flow of the conversation. This audiobook offers very much arranged audio guide on the most capable strategy to truly apply the procedures,
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- Henry
- 03-11-19
summary of this audiobook is very effective
I have listened to many audiobooks but I like this audiobook very much because the sound of this audiobook is good and clear. Also summary of this audiobook is very effective. Highly recommended!!!