Plant-based cooking is a movement. It is a way of life. It’s the power to turn your health around, granting you the ability to live a more flourishing and sustainable existence. This cookbook can teach you how food can help heal not only the body but also the mind and spirit. Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you to live a more healthy and colorful life.  

In this cookbook, you’ll find an easy seven-day meal plan with three easy-to-follow, delicious recipes a day! In addition, there are four fantastic recipes as a bonus! Chronic inflammation is a common, unrecognized health issue. Inflammation, a byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, wreaks havoc on the body’s ability to maintain balance. Your immune system stays in high gear trying to heal that imbalance. The result is you feel terrible!

The Mediterranean diet features as its chief components the traditional foods of the countries surrounding the Mediterranean Sea. Discover what it is about these types of foods that make them so appealing, in addition to the wide variety of issues that switching to this type of diet can help to mitigate. More than just a theoretical look at the diet and its benefits, you will also find healthy and delicious Mediterranean diet recipes, many of which you can make in 30 minutes or less.

Ketogenic Diet, Mediterranean Diet Cookbook, Instant Pot Recipe Book, Intermittent Fasting bundle. Say goodbye to your old unhealthy way of eating and take control of your dietary habits for the better. This guidebook also provides you with some tasty and delicious recipes that your family will beg for again and again, it also comes with healthy meals, those that would help you stay low carb, vegetarian, Paleo, and so much more.

You will be surprised at the tasty treats that await you in the Vegan Slow Cooker Cookbook. Learn the top 31 vegan slow-cooker recipes. 

When it comes to a quick, healthy meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad! Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine. That’s where The Complete Salad Recipe Cookbook comes in as this audiobook offers dozens of recipes specifically chosen to help you spice up your boring old salads.

Superfoods are culinary superheroes. Their powers make you healthier and more energetic. Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step toward getting healthy? It's by eating healthy. This book will teach you how to do just that.

Not only does this audiobook give some delicious recipes to try, but you will learn how to follow a low-carb diet on your own, revising your own recipes for a low-carb lifestyle.  

With more than two out of three people affected by obesity, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work. Obesity is simply not a simple cosmetic problem but a package deal of serious health issues like diabetes, heart problems, and other metabolic disorders. Diets, strict food plans, and exhaustive workout routines have failed to provide a long-term solution to this problem.

Stress and anxiety management & alcohol addiction bundle. Stress And Anxiety Management: Are you suffering from stress, anxiety, or panic attacks, and are looking for a lasting solution? You have come to the right place! Alcohol Addiction: Why alcohol is such a problem for some people and not for others still remains a mystery. These people are called alcoholics, and this audiobook was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help.

If you or someone you care for feels like this, then you might be in the grips of depression. If you feel like you can’t breathe and the walls are closing in on you, then you might be in the clutches of anxiety. In this book, Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast we will go over anxiety and depression and how this potentially debilitating condition can keep you from becoming the best possible version of yourself!

How to Lose Belly Fat: A Complete Guide to Losing Weight and Achieving A Flat Belly is your one-stop shop to achieving the body of your dreams! Take this audiobook step by step and allow it to educate you on why humans have a difficult time losing belly fat and how to combat the cravings and lack of motivation that come with typical weight loss plans. This comprehensive guild breaks down the components of blasting belly fat into a simple, easy to understand fashion.

One of the best treatments for anxiety disorders, including OCD, is mindfulness. Mindfulness is the practice of constantly being aware of your own inner world and your environment in such a way that you are able to accept what is going on without being judgmental. Practicing mindfulness can actually alleviate some of the symptoms of OCD, helping people suffering from it get their lives back. This book will give you 10 different ways that you can practice mindfulness with particular information as to how each of these different ways can benefit people with OCD.

Smoothies are an amazing creation with the power to provide a variety of ingredients that are good for you all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, are eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this audiobook is just the right fit for you!  

Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop? If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back!