Fat Girl Friday cover art

Fat Girl Friday

Weight Loss Secrets for Women

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Fat Girl Friday

By: Craig Beck
Narrated by: Craig Beck
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.

On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been. A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was building a system to deal with his own ever-expanding waistline he discovered two common traits shared by virtually all-overweight people. By removing these two secret problems he found that no matter who tried his system lost weight. Better than that, at no point did any of them report being hungry, irritable or unhappy during the process. In Fat Girl Friday, Craig pulls no punches and delivers a wakeup call designed to change your life for the better, forever!

The two reasons why you are overweight. Why every diet you have ever tried has failed. What the diet industry doesn’t want you to know. The secrets only slim people know. How to lose weight & feel great without feeling hungry, ever! Feel better and healthier than you ever thought possible.

©2012 Viral Success Ltd (P)2012 Viral Success Ltd
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition Healthy Diet

Listeners also enjoyed...

The Art of Happiness, Peace & Purpose cover art
Slim Now, Slim Forever cover art
Quit Drinking Forever cover art
Sugar Addiction: Craig Beck Hypnosis cover art
The Switch: The Secret Law of Subconscious Attraction cover art
How to Stop Drinking Wine cover art
The Blood Sugar Diet cover art
Alcohol Lied to Me... Again! cover art
The Alcohol Escape Plan cover art
Zero Limits: Breaking Out of Your Comfort Zone cover art
The Blood Glucose Diet cover art
Fat Guy Friday cover art
Emotional Eating: Craig Beck Hypnosis cover art
Stop Drinking Alcohol cover art
Swallow The Happy Pill cover art
Alcohol Lied to Me: The Intelligent Escape from Alcohol Addiction cover art
All stars
Most relevant
Well presented and interesting info, simple and effective advice on Intermittent Fasting and avoiding certain foods. so far for 3 weeks lost 10 kg, not feeling hungry, definitely have more energy and less pains.

simple and effective advice

Something went wrong. Please try again in a few minutes.

I rarely write reviews but felt that this is deserved.
Craig Beck narrates his own book and it's so easy to listen to. It almost sounds like he's having a chat with you.
His enthusiasm is infectious and he has inspired me to go for it! He really explains in an easy to 'get' way the science bit behind the diet without being dull - the method behind the madness as some people may see it.
My diet starts now not tomorrow.

inspirational

Something went wrong. Please try again in a few minutes.

I've read a few of Craig Beck books and I love his motivational style; it really draws me in. His lack of BS and straight talking really appeals to me.
Having read other books of his however, some parts are a little repetitive, but overall the material he delivers is brilliant and most importantly it works!

Great motivation

Something went wrong. Please try again in a few minutes.

Thought provoking. Well worth a listen.
Think outside the box and listen with an open mind.....

Makes soooo much sense!

Something went wrong. Please try again in a few minutes.

loved this book, I learnt so much from it, now to put it into action, would highly recommend this author

loved it

Something went wrong. Please try again in a few minutes.

See more reviews