Listen free for 30 days
-
Fall Asleep in Less Than an Hour with Lucid Dreaming
- Guided Meditation to Help You Control & Wake Up in Your Dream
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Meditation
- Categories: Religion & Spirituality, Spirituality
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Exploring the World of Lucid Dreaming
- By: Stephen LaBerge PhD, Howard Rheingold
- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
-
-
Brave New Lucid Worlds
- By Sean on 20-01-21
-
Find Your Spirit Animal and Activate Self Love
- Guided Hypnosis and Meditation to Discover Your Very Own Power Animal and Inner Spirit Guide for Finer, Refined Choice-Making and Activity Engagement
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Have you ever wondered to yourself what a power animal or a spirit animal is? Wondered if you actually have one, or what it could do or what it might be? Can you be given more than one? These terms are often thrown around interchangeably to refer to a special animal that has been given a particular spiritual meaning for your life.... And most often, your spirit animal may also convey a very specific wisdom or spiritual guidance that’s going to be very helpful for your personal growth.
-
-
I am so connected with animals.
- By Elise Bevington on 02-06-20
-
Calming an Anxious Mind
- Soothing Guided Deep Sleep Meditation and Hypnosis for Finding Serenity, Healing, and Finding Your Way Towards Peaceful Sleep, Confidence, Stress Free and Positive Life
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Does your mind feels like it is running from something? Whatever you do, you just can't help but have that thought in your mind. What's worse is it is more likely negative thinking, self-doubt, and worries. You just want it all to go away! The famous William Shakespeare once said, "There is nothing either good or bad, but thinking makes it so". Stress and anxiety might not be the most fulfilling and the most pleasant experience you can have - however, that’s only due to your negative perception of them.
-
-
Scatty, Not for sleeping
- By mr paul mulford on 29-07-19
-
Manifest the Partner of Your Dreams
- Attracting Your Heart's Desires, Getting the Love You Want, Finding Your Soulmate and Someone that Gives You Happiness with the Law of Attraction & Meditation
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
You see, with all the stress coming from the world around us - from work, family, finances, and social life - it’s becoming hard to cope up alone since you’re becoming blinded by negative energy. Even though you have lots of friends and a good family, you become easily irritated, unmotivated, stressed, unhappy, and then ultimately, you’ll feel lonely. Not only that, you may feel that whatever you do has no purpose.
-
-
This book was so inspiring and so enlightening.
- By Isaac Magana on 31-05-20
-
Lucid Dreaming Hypnosis
- How to Master the Art of Oneironautics and Become the Creator of Your Dreams Using Lucid Dreaming, Self-Hypnosis and Subliminal Affirmation
- By: Healing Meditation Scripts
- Narrated by: Christopher Nieten
- Length: 1 hr and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you always wanted to fly in your dreams, shape-shift, or breathe under water? "Imaging through” is the universal principle which says that to affect a surface one must intend to aim beyond. The result is the creation of an energy strong enough to not only touch but reach through that surface. The technique of lucid dreaming follows this principle, enabling you to not only tap into the word of lucid dreams but to consciously control your dreams enabling you to create a vivid mental playground.
-
A Lunch with Your Best Self: Realize Your Potential, Employ the Law of Attraction, Create and Manifest Abundance & Meet the Ultimate Version of Yourself ... Sleep Hypnosis Meeting Your Higher Self
- By: Zen Mind Hypnotherapy
- Narrated by: Sylvia Rae
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Do you want to be better than what you are today? You do not have to wait for a new year to change your life, and most importantly, you have to stick to it. It is absolutely dazzling to think that you can be a person of substance and great value… Achieving this feat will not come easy… And sometimes, this is probably too hard or scary to some, who wouldn’t even dare to try and manifest their own dreams and ultimate self…What if you can meet this ideal person who you can become though? Would it change the way you would react to things in your current situation?
-
-
Terrible
- By Lowenna on 28-08-21
-
Exploring the World of Lucid Dreaming
- By: Stephen LaBerge PhD, Howard Rheingold
- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
-
-
Brave New Lucid Worlds
- By Sean on 20-01-21
-
Find Your Spirit Animal and Activate Self Love
- Guided Hypnosis and Meditation to Discover Your Very Own Power Animal and Inner Spirit Guide for Finer, Refined Choice-Making and Activity Engagement
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Have you ever wondered to yourself what a power animal or a spirit animal is? Wondered if you actually have one, or what it could do or what it might be? Can you be given more than one? These terms are often thrown around interchangeably to refer to a special animal that has been given a particular spiritual meaning for your life.... And most often, your spirit animal may also convey a very specific wisdom or spiritual guidance that’s going to be very helpful for your personal growth.
-
-
I am so connected with animals.
- By Elise Bevington on 02-06-20
-
Calming an Anxious Mind
- Soothing Guided Deep Sleep Meditation and Hypnosis for Finding Serenity, Healing, and Finding Your Way Towards Peaceful Sleep, Confidence, Stress Free and Positive Life
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Does your mind feels like it is running from something? Whatever you do, you just can't help but have that thought in your mind. What's worse is it is more likely negative thinking, self-doubt, and worries. You just want it all to go away! The famous William Shakespeare once said, "There is nothing either good or bad, but thinking makes it so". Stress and anxiety might not be the most fulfilling and the most pleasant experience you can have - however, that’s only due to your negative perception of them.
-
-
Scatty, Not for sleeping
- By mr paul mulford on 29-07-19
-
Manifest the Partner of Your Dreams
- Attracting Your Heart's Desires, Getting the Love You Want, Finding Your Soulmate and Someone that Gives You Happiness with the Law of Attraction & Meditation
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
You see, with all the stress coming from the world around us - from work, family, finances, and social life - it’s becoming hard to cope up alone since you’re becoming blinded by negative energy. Even though you have lots of friends and a good family, you become easily irritated, unmotivated, stressed, unhappy, and then ultimately, you’ll feel lonely. Not only that, you may feel that whatever you do has no purpose.
-
-
This book was so inspiring and so enlightening.
- By Isaac Magana on 31-05-20
-
Lucid Dreaming Hypnosis
- How to Master the Art of Oneironautics and Become the Creator of Your Dreams Using Lucid Dreaming, Self-Hypnosis and Subliminal Affirmation
- By: Healing Meditation Scripts
- Narrated by: Christopher Nieten
- Length: 1 hr and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you always wanted to fly in your dreams, shape-shift, or breathe under water? "Imaging through” is the universal principle which says that to affect a surface one must intend to aim beyond. The result is the creation of an energy strong enough to not only touch but reach through that surface. The technique of lucid dreaming follows this principle, enabling you to not only tap into the word of lucid dreams but to consciously control your dreams enabling you to create a vivid mental playground.
-
A Lunch with Your Best Self: Realize Your Potential, Employ the Law of Attraction, Create and Manifest Abundance & Meet the Ultimate Version of Yourself ... Sleep Hypnosis Meeting Your Higher Self
- By: Zen Mind Hypnotherapy
- Narrated by: Sylvia Rae
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Do you want to be better than what you are today? You do not have to wait for a new year to change your life, and most importantly, you have to stick to it. It is absolutely dazzling to think that you can be a person of substance and great value… Achieving this feat will not come easy… And sometimes, this is probably too hard or scary to some, who wouldn’t even dare to try and manifest their own dreams and ultimate self…What if you can meet this ideal person who you can become though? Would it change the way you would react to things in your current situation?
-
-
Terrible
- By Lowenna on 28-08-21
-
Procrastination Is Your Worst Enemy: Defeat Laziness, Perfectionism, Addiction, Self Doubt and Negative Thinking: A Guided Meditation and Hypnosis to Boost Your Productivity and Get More Things Done
- By: Zen Mind Hypnotherapy
- Narrated by: Brittany Howard
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
From time to time, even the most successful and productive professionals decide to procrastinate. For most people who are not used to procrastination, pushing off a deadline can lead to further stress and can result in abrupt anxiety. On the other hand, there are people who can work better by allowing the deadlines to creep closer.... However, when procrastination makes you dread your life even more than before when you weren’t pushing off the deadlines and procrastinating all the time, then it’s time to take action and regain your life back....
-
-
This audiobook is a very well structured book.
- By Spring Vetrano on 25-12-18
-
Fall in Love With Your Own Subconscious: Be the Best Version of Yourself Through Self Healing, Clearing All Negative Thoughts, Finding Your Life’s Purpose, and Living Completely at the Present Moment
- By: Zen Mind Hypnotherapy
- Narrated by: Sylvia Rae
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Do you feel happy as soon as you wake up? Or you are the kind of person who doesn't want to open their eyes because it will be another day battling with anxiety and negativity? It's hard to live day by day when you are struggling to even get up from your bed. But what if this could easily be fixed?
-
-
disappointed
- By Lee Grewcock on 10-08-21
-
Stop Your Anxiety and Depression Instantly
- Guided Meditation to Declutter Your Mind to Be Happy, Stress-Free, Overcome Panic Through Cognitive Behavioral Therapy, Self Hypnosis, and Deep Relaxation
- By: Zen Mind Hypnotherapy
- Narrated by: Sylvia Rae
- Length: 1 hr and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Even if you think your anxiety and depression is completely overwhelming and confusing, this audiobook will guide you through it.
-
-
Just a meditation audio
- By Anonymous User on 23-04-19
-
Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
-
-
Too much woo-woo and internet marketing
- By Jane on 27-02-20
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
More snooze than slumber
- By Elizabeth on 01-01-17
-
Past Life Regression Hypnosis
- Learn - Even If You Are a Beginner - How to Remember Your Past Lives Through Guided Meditation Sessions, Deep Sleep Hypnosis, and Hypnotherapy Tested Techniques
- By: Mindfulness Hypnosis Academy
- Narrated by: Valerie Moss
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can help yourself improve the quality of your life with past life regression hypnosis form now, even if you are a beginner. You can start - wherever you are - from this moment. You have only to close your eyes, keep an open mind, and take deep breaths....
-
-
Interesting
- By Eliott87 on 25-08-20
-
Train Your Brain to Learn Astral Projection, Safe Out-of-Body Experience with Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program for astral projection is safe and easy to use, and will help you harness the power of astral travel in no time. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
-
-
Love it
- By Sammygirl on 20-12-17
-
Positivity
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
-
-
A concise series of exercises
- By Sam Tuke on 29-01-22
-
Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!
-
-
Terrible!
- By Wendy M. Dudley on 12-11-19
-
Deep Sleep Meditation
- The Ultimate Relaxation Techniques to Fall Asleep Instantly and Sleep Better with Meditation, Self-Hypnosis, and Affirmation
- By: Chakra Guided Meditation
- Narrated by: Arthur Milton
- Length: 3 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. If we do not put an emphasis on getting the right kind and amount of sleep every night, it can negatively affect every other part of our bodies. Meditation enables you to quiet your mind and refocus your thoughts so that anxiety and worries do not plague you as you try to sleep.
-
-
Dreadful
- By AL - Bristol on 12-07-21
-
Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.
-
-
Amazing!
- By Tilly Harding on 25-02-20
-
Bedtime Stories for Stressed Out Adults 2 in 1
- A Collection of Guided Meditations, Tales and Poems to Enhance Your Sleep and Lead to a More Productive Daily Life
- By: Margaret Milne
- Narrated by: Heather Sparks
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have hard time falling asleep at night? Are you tired after a long stressful day and can't take your mind off racing thoughts? Do you wish you could find a better way to deal with stress and negative emotions? Then, this manuscript is for you! Choose from a collection of upbeat and relatable narratives or guided meditation practices to enhance your precious downtime and become a more positive, productive person in your daily life.
Summary
Are you having a hard time falling asleep?
Is it a constant struggle to have that relaxing night you've always wanted?
You see, not all people have that magic talent of being able to sleep easily when they want to. Some can even sleep while they are sitting.
But for you, this is entirely not the case.
Your night is more like the turning from side to side, facing the ceiling, or putting the pillow on your face scenario. You spend your darkness hours trying to get some sleep, but you end up thinking of all the bad decisions in your life.
Don't you want to have that night where you would just lie down in your bed and you wake up the next morning feeling happy and energized?
It could be a dream come true if that would happen.
And to tell you, that is really possible!
You can even remember your beautiful dream when you wake up. How awesome is that?
With lucid dreaming, you can be the creator of your dreams. You can explore a new world where it makes you feel safe and secure.
You can enjoy any experience you could ever wish for. With practice and repetition, lucid dreaming can turn your subconscious mind into a vivid mental playground.
Come and be amazed at what your brain is capable of!
Inside this dream world, expect the unusual to be the norm.
Anything can happen!
While you dream, more doors become open and logical barriers are dissolved, which creates the perfect mood for out-of-the-box thinking, creative revelations, and problem-solving!
So, what are you waiting for?
If you want to fall asleep in less than an hour and wake up to a refreshing, happy morning, get this meditation audio now!
More from the same
Author
What listeners say about Fall Asleep in Less Than an Hour with Lucid Dreaming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Joanna Ferguson
- 02-06-20
Great audiobook I listened!
Dream on dreaming dreamer! may your dreams come true. Lucid reading, for the beginner in this field. Great audiobook I listened!
-
Overall
-
Performance
-
Story
- Rachael Matthews
- 02-06-20
Very worth it!
Sleeping peacefully at night used to hard before but with this audio book it is really very easy now. I really enjoyed this audiobook. Being new to meditation, I didn't know what to expect. The narrator is very helpful in guiding you through the practice in a calm manner. Very worth it!
-
Overall
-
Performance
-
Story
- Jimmy Clark
- 02-06-20
Excellent book!
It was what I am looking for I want to learn to lucid dream so a guide would be great. Excellent book!
-
Overall
-
Performance
-
Story
- Jackie Perkins
- 02-06-20
Highly recommended!
I was struggling to sleep because of anxiety but because to this audiobook. I've learn to control my dreams. Highly recommended!
-
Overall
-
Performance
-
Story
- Meghan Hopkins
- 02-06-20
One of my favorites.
One power nap relaxation and one lucid dreaming hypnosis. One of my favorites for winding down to sleep or nap.
-
Overall
-
Performance
-
Story
- Aliyah Medina
- 02-06-20
Provide a nice sense of relaxation.
I really like the soothing voice and subtle music. I don't know that it helped me enhance or remember my dreaming, but it does provide a nice sense of relaxation.
-
Overall
-
Performance
-
Story
- Karli Patterson
- 02-06-20
I found this book to be of tremendous value.
I'm learning to lucid dream and as a beginner I found this book to be of tremendous value. It explains various techniques that can be used to help but beyond that it shows the huge value of lucid dreams. I was going to say the sky's the limit, but with lucid dreaming it doesn't appear to end there! Enjoy.
-
Overall
-
Performance
-
Story
- Mekhi Webster
- 02-06-20
Very effective!
I love it. I listen to it every night and it works like a charm.
-
Overall
-
Performance
-
Story
- Justus Kelley
- 02-06-20
My sleep improved a lot since listening to it.
I periodically had anxiety and difficulty falling asleep after having my second kid. so I purchased this along with other books to help me sleep. My sleep quality improved a lot since listening to it.
-
Overall
-
Performance
-
Story
- Thalia Haas
- 02-06-20
Loved it!
Loved it! Insomniacs, this is a must have audio book. It helps me fall asleep every time and I have never slept better. It is possible to set a timer on it, necessary because you will fall asleep listening to it!
-
Overall
-
Performance
-
Story

- 7 Watts
- 08-02-21
not even close
not even close bro. wide awake the whole time. zero results. how does this have any good reviews??
1 person found this helpful
-
Overall
-
Performance
-
Story

- J. Hardie
- 15-12-20
wow. this thing worked
I've just woke up. it's 5:30 am. I turned this thing on last night around 11:00. might have been a fluke, but I normally have a tough time shutting my brain down at night, no matter how tired I am.
Again, might have been a fluke, but I found myself out within about 20 minutes. If I can duplicate those results every night, this would be a game changer for me.
1 person found this helpful
-
Overall
-
Performance
-
Story

- Jacques Clements
- 15-06-20
The techniques actually work!
This book provides a lot of useful info just for that, too - and many of the techniques actually work!
-
Overall
-
Performance
-
Story

- Marcelo Bright
- 15-06-20
Useful information.
This book is packed with good, useful information, is well explained in plain English and easy to follow and understand. If you are interested in exploring your unconscious world with a conscious awareness, this book should definitely help you do that.
-
Overall
-
Performance
-
Story

- Jeffrey Medina
- 15-06-20
Really impressive book!
This book could be a reference book as well for the near future. Really impressive book!
-
Overall
-
Performance
-
Story

- Deloris Pittman
- 15-06-20
I love that it breaks it down.
I love that it breaks it down in such a simple way that's easy to understand yet intriguing enough to want to try it RIGHT away. I CAN'T WAIT TO GO TO SLEEP! LOL.
-
Overall
-
Performance
-
Story

- Ellen Montgomery
- 15-06-20
Awesome audiobook for me!
Awesome audiobook for me to learn about Lucid Dreaming and how to fall asleep in less than an hour. This book is amazing!
-
Overall
-
Performance
-
Story

- Joe Imperial
- 01-06-20
This book is concise and easy to follow.
This book is concise and easy to follow. The author's instructions are clear and her reminders always came just as my mind started to wander. I was given a free review copy of this audio-book at my request and have voluntarily left this review.
-
Overall
-
Performance
-
Story

- Melissa Rose
- 01-06-20
The soothing music works like a charm.
This audiobook worked like a sleeping pill for me. I have trouble in sleeping at night. Heard about this audiobook from a friend and tried it. The soothing music works like a charm. No trouble to sleep at night now.
-
Overall
-
Performance
-
Story

- Rixie Alodia
- 01-06-20
It relaxes one very quickly and easily.
I think this audiobook is a good one among it's category. It relaxes one very quickly and easily. I will recommend it to people who works hard and needs a sound sleep.