Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

Learn the Art of Mastering Your Thoughts, Feelings and Emotions

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Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

By: Gaur Gopal Das

Narrated by: Gaur Gopal Das

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In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Gaur Gopal DasGaur Gopal DasRandom House Audio

Alternative & Complementary Medicine

Meditation

Spirituality

Alternative & Complementary Medicine Meditation Spirituality

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