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Summary

Saying that empaths and highly sensitive people face multiple daily challenges is a huge understatement. As an empath, you have to deal with the overwhelming challenges of connecting with the energy of others sharing your space, and also your environment.

But did you know that there are simple steps you can take to overcome your limiting beliefs at home or work and live in harmony with your sensitive nature?

Empath: A Survival Guide for Empaths and Highly Sensitive People is your comprehensive go-to guide to gaining control of your energy and managing your empathic abilities effortlessly. This book will show you how to disengage from the energy of others, and embrace your gift of intuition and creativity.

Filled with practical steps and easy-to-follow tips, this book is written to help you maximize the benefits of your sensitivity, and show you how to avoid "soul suckers" and "emotional vampires".

Inside this book, you'll discover: 

  • How to tell if you are an empath or a highly sensitive individual
  • How to recognize and leverage your empathic psychic abilities
  • The most important resources for empaths and highly-sensitive people
  • How to prioritize your self-care and overcome fear
  • How to protect yourself from negative energy and turn your sensitivity into your superpower
  • And more!

If you want to know how to transform your empathic nature into healthy levels of compassion and be free from the pressures of this world, then this book is for you.

©2021 Daniel Anderson (P)2021 Daniel Anderson

What listeners say about Empath

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    4 out of 5 stars
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Great listen!

I loved everything about this book. I learned so many new tools that I can use to help ease any type of anxiety I have from negative energy overload. I love how it also talks about pointers to help kids & teenagers..

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Good book

I would think this is a good book for an introduction to understanding empaths and what they go through in everyday life.This also has some very helpful tips and remedies throughout the book.Thank you.💙

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Learning more about myself.

This book explained a lot about my life that I was always trying to explain to myself and others. I was born at full term only weighing 4lbs 8 oz. I was very sensitive to sounds and noises, still am. I have acute smell also.

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Extremely validating

This was a great book to listen as I found it provided the feeling of crossing all the T’s and dotting all the I’s. After living many years and knowing something was a bit off, it was validating to listen this as it provided an understanding as to why things were such a struggle.

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Exactly what it claims to be

i bought this as a self help tool. It’s well organized and informative. It’s easy to listen and easy to follow. It had exactly what I was searching for in it. At the end there are several recipes utilizing essential oils. Love it .

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I once was lost, but now am found!

Years of knowing something about me was different and not quite being able to put a finger on it... this book guided me where I needed to go! I AM an empath! Anderson does an excellent job in giving confirmation where I needed it most by sharing her knowledge and giving me a great starting point in this book!

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  • Whitney K. Ashcraft
  • 02-06-21

Must have for Empaths

I feel this was a very informative book even if you are not an empath. It is very straightforward to understanding people with this gift. And if you are an empath, you will finally have some understanding of yourself and situations.

1 person found this helpful

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  • Joanne J. Larsen
  • 03-06-21

Great listen

This book had helpful tips and insight. I look forward to trying some essential oils. I already meditate and do my breathing exercises. This book is a great introduction to an empath personality.

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  • Tammy M. Maxwell
  • 03-06-21

Great info and tips!

This book is an amazing way to find out about yourself if you struggle constantly with feeling over-emotional and so overwhelmed. I learned so much about myself with this book and got so many wonderful tips I cannot wait until tomorrow when I wake up so I can start applying what I have learned.

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  • Sanford D. Deloatch
  • 03-06-21

As an empath, I wish I had this growing up.

The advice in this book is hard to find, it’s comprehensive, supportive, important, and super needed for us empaths, especially the Baby Boomer empaths who didn’t even know we were empaths until much older in our lives.

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  • Jose E. Garrett
  • 02-06-21

Feel Me!

The author did an amazing job! I have been an extreme empath for more than seven decades! I found my way, by the grace of God! This book is wonderful and it explained a life long question that I've always wondered about..

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  • Agnes J. Rabinowitz
  • 02-06-21

A quick, HELPFUL listen . So much truth!

People have told me before that they thought maybe I am an empath, and I thought I knew what that meant, but this book does a great job of explaining more in-depth in just a short time.

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  • Jackson C. Hernandez
  • 02-06-21

Very helpful in understanding empaths

Very helpful to understand empaths. Enjoyable easy listening, very informative. Recipes at back of book are a bonus excited to try them.

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  • Joshua J. Saxton
  • 01-06-21

Finally Understanding

For fifty years I thought something was wrong with me. I was the weirdo who felt everything in excess. Then I started doing introspection very recently and was lead to this book.

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  • Laraine K. Anderson
  • 01-06-21

Easy to follow and enlightening

I was familiar with empaths prior to reading this book yet felt it was a great introduction to her second book "Empowered Empaths". I highly recommend all of her books and that you begin with this one.

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  • Ben C. Olson
  • 01-06-21

Great listen. Very helpful.

This book has a lot of information on how to grow as an empath and how to help your child grow as an empath as well. The author gives you advice and life scenarios on how to deal with your gift.