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How to Accept and Manage Yourself as an Highly Sensitive Person for Happiness and an Enjoyable Life
Narrated by: Janelle Bigham
Length: 2 hrs and 31 mins

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In this book, you will find:

  • Be able to differentiate between feelings, needs, thoughts, and demands
  • Understand yourself at a deeper level
  • Help others develop self-awareness and empathy
  • Communicate more effectively

Learn self-mastery, build your self-esteem, and develop your emotional intelligence.

Do you feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?

This book covers:

  • What an empath is
  • Qualities of an empath
  • 10 signs that you are an empath
  • Traits of empaths
  • Types of empaths
  • The seven stages of empath development
  • How to develop your empath abilities
  • Traits you need to cultivate as an empath
  • Benefits of being an empathy
  • Managing the positive forces
  • Managing the negative forces
  • Guidance for parenting and raising empathetic children
  • The empath relationship guide
  • Overcoming social anxiety for empaths
  • Applying your empath abilities to do good
  • The role of meditation in an empath’s life
  • The role of meditation in an empath’s life
  • Working with your chakras as an empath
  • Negatives of being an empath
  • Grounding your energy
  • Overcoming your fears, grasping your power, and nurturing your empathic abilities
  • Strategies for those with empathic natures
  • Life as an empath and some general tips on daily life if you are an empath

This book is for:

  • Anyone who wants to better understand non violent communication
  • Social workers
  • Human resource managers
  • Managers
  • Anyone wanting the world to be a less violence place
  • Therapists who want to understand emotional intelligence at a deeper level
©2018 Hannah White (P)2018 Hannah White
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