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Empath: A Comprehensive Guide for Highly Sensitive People, Practical Strategies to Take Advantage of Your Gift

Narrated by: Shaila Arana
Length: 3 hrs and 41 mins
5 out of 5 stars (20 ratings)

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Summary

Have you ever felt drained when you spend time around certain people? Or maybe their pain is simply making you uncomfortable?

We have heard a lot about empaths in the past couple of years, with a lot of discussions among people from various fields about what it means to be an empath. You may be wondering if you are an empath or if your partner or child is, and you are hoping to find ways to help them. Alternatively, you may already know you are an empath and just want to dig deeper to find ways how to deal with being an empath or how to take advantage of your gift.

Whatever the reasons may be, Judith Goleman’s latest audiobook, Empath: A Comprehensive Guide for Highly Sensitive People - Practical Strategies to Take Advantage of Your Gift, offers a comprehensive guide to everything you need to know about being an empath. It contains tips on how empaths can move beyond their suffering phase, their isolation, and their anxieties into a much better place where they are in control of their abilities - with better self-confidence and better ways to help heal themselves, the people they love, the society, and the rest of the world.

The goal of this audiobook is to provide practical exercises with specific steps that empaths can use as a guide to help them navigate this world, which has been created and shaped especially for those who are not empaths, and it offers ideas on how they can take advantage of their abilities and make the most out of their lives and those of the people around them.

Among other things you will learn:

  • Everything you need to know about being an empath
  • How to value your gift and to not be afraid to pursue what you want
  • How to build a strong energy field to protect yourself against unwanted energies
  • Practical exercises with specific steps you can use now
  • Healing from issues such as anxiety, introversion, adrenal fatigue, and many more.
  • The right meditation techniques

Each example is followed by a detailed summary with practical guidance.

Moreover, the audiobook introduces a spiritual dimension of empaths and how they can tap into the spiritual realm to gain a deeper understanding of themselves, the society, and the world.

Empathy can seem like a superpower; embrace yours by clicking the "Buy Now" button at the top of the page.

©2019 Judith Goleman (P)2019 Judith Goleman

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Truly life-changing guide!!


A beautiful job of explaining why Empathy feel as we do. The author provides mantras and activities to center and protects oneself throughout the book. I have read many books on Empaths, but Judith Goleman book feels like a warm, reassuring hug. This explains my constant appetence to be alone in nature and why I seem to bond so deeply with my animal companions. Effective Practical strategies for how to protect me from being overwhelmed by input from others. I started the book last night, and already sense a bright shining light shining over me. JUST WOW!!

14 of 14 people found this review helpful

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Helpful guide audio book

I have definitely had to learn how to navigate life a little differently. I found his advice for many things spot on and were actually things that I already do in my life. It was validating for me and a really helpful listen.

13 of 13 people found this review helpful

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Realizing your an Empath

This book is very enlightening, I feel so much better just reading it my whole it's I felt different. Highly encourage anyone to take a listen even if you are not an Empath but are open minded enough to learn and hopefully begin to understand such a person. Lots of useful information..

13 of 13 people found this review helpful

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very helpful guide.


I am finding myself described, understood, and supported in this work, which addresses issues which have been a challenge to me throughout my life. very helpful.

12 of 12 people found this review helpful

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Great learning audio book


This process helps you gain access to the hidden parts of your personality that other people hardly ever get a glimpse of. Learning to process your emotions in an always ensure that you stop to celebrate the great things going on with your life.

12 of 12 people found this review helpful

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very helpful guide.


I am finding myself described, understood, and supported in this work, which addresses issues which have been a challenge to me throughout my life. very helpful.

9 of 9 people found this review helpful

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Specially thanks to author!!!

wow!! what a great book is it!!! I love this book so much. I would must recommended for this book and specially thanks to author

8 of 8 people found this review helpful

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Understanding audio book

Enjoyed listening this as I am one of those unfortunates who has always done better in the realm of IQ rather than EQ (or EI as the author prefers). Over the years the lack has shown up in the least desirable ways. We'll avoid detail for the moment. The good news is that EQ (EI) can be understood, appreciated and developed. You don't have to just "get it." - or not. Today there is a lot of literature on the subject, but this might be thought of as the foundation text that will unlock the door to this world.

7 of 7 people found this review helpful

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A nice flow.

It is informative with a nice flow. A very good listen for Empaths that need help coping. If you are like me and just gound out about your gifts this is a valid listen, however, not a place to get the answers that we are searching for.

6 of 6 people found this review helpful

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Great study audio book

This book is a study into the emotionally sensitive people and aims to provide guidance on how empaths can manage their gift. This book aims to help empaths overcome these fears and become proud of their gift. Being an empath is not a condemnation to a life of mediocrity. But you need to acquire some practical tips that will help you navigate through life with ease. Overall this book informative guide and easy to understand.

5 of 5 people found this review helpful

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  • Wesley S Crowell
  • 31-03-19

I wish I could give it more than 5 stars


This book are very affordable and there is a lot of great information in there. I highly recommend this book.It was great how they explained emotional intelligence as the key factor for Improving Relationships And Problem Solving Skills .It was very resourceful and easy to understand.I would definitely recommend it to friends and family. Empath is a terrific resource for learning about and understanding what emotional intelligence is an excellent. I love the practicality of this book. It was basic, simple, and clear to the point. Thank you author.

14 of 14 people found this review helpful

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  • Ellen C Smith
  • 31-03-19

I like this wonderful book!!

I enjoyed this book quite a bit, it has a lot of great information. It even has recipes for helping protect oneself. I just wish there were more to it. The book was shorter than I was hoping for. This book was easy to listen and felt spot on, but I was hoping for more ideas on handling negative energy.

12 of 12 people found this review helpful

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  • Debbie J Holman
  • 31-03-19

Basic audio book


This is a great start to understanding an empath but a little basic, which is great if you are new to the idea. However, I wanted more in depth knowledge about how to cope and manage others energy.

11 of 11 people found this review helpful

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  • James K Horne
  • 31-03-19

Important audio book


I am very satisfied when I listen this audio book. This is a very useful and informative guide. This is a great book for the person that wants to learn and experience more from life. Turn your highly sensitive personality into an empowering gift with this guide!

11 of 11 people found this review helpful

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  • Courtney M Choi
  • 01-04-19

Important requirements to pick up

This is an uncommon book for the person that requirements to pick up and encounter more from life. The book talks about the particular sorts of empaths.

9 of 9 people found this review helpful

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  • Luca A Ashton
  • 01-04-19

Great learning audio book

If you want to learn about empath then get this book. its will guide you about that. Learning approach. Great informative book. Recommended.

8 of 8 people found this review helpful

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  • Bryan C Schaeffer
  • 01-04-19

Extraordinary audio book!

Extraordinary book!!I love this book to such an extent. I would must suggested for this book and uniquely on account of writer.

7 of 7 people found this review helpful

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  • Carlos S Nixon
  • 31-03-19

Practical Strategies

I know I will be listening this book over and over again. It affirms and validates who I am, after years of wondering why big, busy places make me dizzy and sick, why I am exhausted after being around too many people, why I feel every pain and joy so intensely, why people I've never met unload all of their life history and problems on me while waiting in line at the store, why I have to retreat into a quiet space to re-energize. I started the book last night, and already sense a bright shining light beaming over me. The strategies for handling the challenges of feeling and absorbing so much stimuli and energy are so simple, but never could I have imagined them on my own. I have tools now and I am relieved, joyful and grateful to have found this book.

15 of 16 people found this review helpful

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  • Erica R Freeland
  • 01-04-19

Step by step guide is really helpful

This book is a great book on Empath. Very brief but has lots of important information gathered in this book. It is well made and easy to understand this guide. Step by step guide is really helpful.I would like to say thanks to author, highly recommended!!!

6 of 6 people found this review helpful

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  • Cynthia A Phelps
  • 01-04-19

The straightforward Comprehensive Guide

It has some practical strategies which are very effective. It is a very sensitive book for human. Thanks for author who gives us this helpful audio book.

5 of 5 people found this review helpful