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Empath: 2 Books in 1

A Comprehensive Guide for Highly Sensitive People and How Empaths Can Protect from Narcissistic Abuse
Narrated by: Shaila Arana
Length: 7 hrs and 5 mins
5 out of 5 stars (100 ratings)

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Summary

Are you attracted to people-centered only on themselves?

Have you ever felt drained when you spend time around certain people? 

You may be wondering if you are an empath or if your partner or child is, and you are hoping to find ways to help them. Alternatively, you may already know that you are an empath and just want to dig deeper to find ways how to deal with being such or how to take advantage of your gift.

Whatever the reasons may be, this audiobook offers a comprehensive guide to everything that you need to know about being an empath and why they are attracted to people-centered only on themselves. 

Understanding and learning how to avoid falling into the narcissist trap and knowing that you can learn to rebuild yourself shall become your goal achievement.

These are two beings who find themselves pulled toward each other again and again, the Narcissist calling out for the compassion and generosity of the Empath and the Empath selflessly answering the call. This relationship results in much pain and emotional exhaustion on the part of the Empath, and the Narcissist often ends up fleeing the relationship out of a keen sense of not being in control of the situation once the Empath starts realizing the damage they are undergoing.

So why do these two keep finding themselves locked into this same cycle over and over again?

In this audiobook, we will explore many of the concepts involved in the Empath/Narcissist bond, such as:

  • Reasons why  narcissists mirror  themselves in the eye of the empathic
  • Empathic vs Narcissist: perspectives and limitations of a toxic relationship
  • Effective techniques to avoid getting trapped in the narcissist's net
  • The steps to protect and rebuild oneself and after a destructive relationship
  • Traits of personalities that discern between a selfish person and a narcissist

Among other things you will learn:

  • Everything you need to know about being an Empath
  • How to value your gift and to not be afraid to pursue what you want.
  • How to build a strong energy field to protect yourself against unwanted energies
  • Practical exercises with specific steps you can use now
  • Healing from issues such as anxiety, introversion, adrenal fatigue, and many more.
  • The right meditation techniques

Each example is followed by a detailed summary with practical guidance.

Moreover, the audiobook introduces a spiritual dimension of empaths and how they can tap into the spiritual realm to gain a deeper understanding of themselves, the society, and the world.

This audiobook will help you to recognize the pattern of toxic relationships and how narcissists make you feel. You will finally be able to find your way to build healthy and satisfying relationships.

©2019 Judith Goleman (P)2019 Judith Goleman

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Pretty good.

Though this book felt a little bit ridiculous at times I found it helpful. It was nice to learn that there are others out there with sensitivities like me. It also gave some good tatics on how to handle when things get overwhelming. Overall I enjoyed the book.

14 of 14 people found this review helpful

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Helpful.

It was good to read about myself. I don’t feel alone now. Good tips and coping strategies.

13 of 13 people found this review helpful

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Interesting subject.

Never head of this before being told about it. Purchased it and have been quite amazed at how accurate the information is. You'll like this book. Easy read too.

12 of 12 people found this review helpful

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I am not alone.

This book helped me a little as I struggle every day with absorbing energy from others. I still feel overwhelmed a lot of the time... to the point that I stay home a lot. I do feel this book help me understand I am not alone or crazy. Thank you for writing this book.

11 of 11 people found this review helpful

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Learning about yourself and that you are not brok

Very informative and helped me to understand myself better.Although I appreciated the author's experiences, I felt that it was more about her than the issue. All in all, it was a big help and is a subject that needs to be addressed more often. Many need it.

10 of 10 people found this review helpful

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Very helpful!

I have always known that I am sensitive, but at 15 out of 15, I now realize that my sensitivity is an asset rather than a liability. I now have permission to establish boundaries. Wish I'd known this 50 years ago!

9 of 9 people found this review helpful

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Life changing coping skills.

By learning to respect the signs of sensory overload and adjusting communication techniques to minimize confrontation, the relationship relaxes and transforms. I can't tell you what having this knowledge has meant to me and the person I care for."

8 of 8 people found this review helpful

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This book is a lifesaver.

It's amazing! After reading this I now understand several things about myself and my mother that we didn't get before.Sadly, as a child my doctors misdiagnosed me as rapid-cycling bipolar disorder and subjected me to several useless medications to "fix" it. I can now live in relative peace.

7 of 7 people found this review helpful

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This book was so on point.

I really enjoyed reading this book it helped me discover somethings about myself .thanks this writer

6 of 6 people found this review helpful

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Good book.

I like the book. Easy to understand and it has good exercises as well. Would recommend for anyone who is an empath and would like to know more.

5 of 5 people found this review helpful

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  • Ronan Guinan
  • 12-06-19

SO HELPFUL!

Such an important message for people struggling with symptoms of being an empath that doesn’t know how to balance themselves

15 of 15 people found this review helpful

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  • Jimmy Worthy
  • 12-06-19

Very helpful information

I have listen other books on the subject but found some very helpful information that the other books lacked. I will be listening other books by Judith Goleman

13 of 13 people found this review helpful

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  • Alfred Ervin
  • 12-06-19

Must listen!!

I found it very informative and full of good suggestions, like setting boundaries with negative people who drain your energy. Must listen!!

12 of 12 people found this review helpful

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  • Joshua Hurley
  • 12-06-19

Very thankful for the chapter on children empaths

This book was helped immensely to explain some of those strange things. Very thankful for the chapter on children empaths. I can better help my very special daughter after reading the chapter. I don't believe the author is 100% accurate on certain aspects of this subject, as I don't believe we as humans have learned everything there is to learn about spirituality or the meaning of life.

12 of 12 people found this review helpful

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  • John Metz
  • 12-06-19

Great Listening!!!

I can say that I understand myself a little better after listening this book. I always felt negatively about being the way I am. I now can embrace this gift and keep learning about it.

10 of 10 people found this review helpful

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  • William McLean
  • 12-06-19

Highly recommended!

Nice book! An easy and complete read for someone curious of mastering their abilities as an empath. I finished it in one night! Highly recommended!

10 of 10 people found this review helpful

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  • Francis Reed
  • 12-06-19

I love this book!!!

This book explains so much of how I am. There is so much that I couldn't explain about myself as a child and adult but thanks to this amazing book, it all makes sense now. I love this book!!!

9 of 9 people found this review helpful

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  • Thomas Ramirez
  • 12-06-19

Very informative and full of good suggestions

This is the first book that I have read about what it's like to be an Empath. I found it very informative and full of good suggestions, like setting boundaries with negative people who drain your energy.

9 of 9 people found this review helpful

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  • Erick Fields
  • 12-06-19

This book was great at getting

This book was great at getting the need to know advise across. I could not put this down. Great listen for those of us that indeed are Empath.

9 of 9 people found this review helpful

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  • Daniel Brecht
  • 12-06-19

Must listen this audiobook!

Best one! This book narrated Shaila Arana really did an excellent job for us. This book Length is 7 hrs and 5 mins and sounds are also good! Must listen this audiobook!

9 of 9 people found this review helpful