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  • Emotions

  • The Top 100 Best Ways to Gain Emotional Prosperity
  • By: Ace McCloud
  • Narrated by: Joshua Mackey
  • Length: 1 hr and 47 mins
  • 4.2 out of 5 stars (13 ratings)
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Emotions cover art

Emotions

By: Ace McCloud
Narrated by: Joshua Mackey
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Summary

Are your emotions out of control? Do you long for peace of mind?

Whether you want to (1) know how to effectively manage your feelings, (2) harness the power of your emotions to your advantage, or (3) experience more happiness and peace of mind in your life, then this is the audiobook for you!

Don't lie awake at night flooded by worries and uncontrolled emotions.

This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.

Get out from under the tyrannical thumb of your negative emotions...once and for all.

Learn to spot and respond to the early warning signs of emotional distress before your feelings run away with you. Don't settle for an angry, depressed, out-of-control daily existence! Whatever thoughts and emotions are wreaking havoc inside you, this audiobook can help!

Boost your physical and emotional health.

Gain control over your emotions while you can. The danger is that some sustained emotions can damage you mentally, physically, and spiritually. The last thing you want is to be dependent solely on medications for your emotional stability. Discover strategies now that can drastically improve your emotional health going forward.

Turn your emotions to your advantage.

Learn how to use your emotional energy to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools to help you weather the storms of life.

Take control of your mind and emotions.

Free yourself: buy it now!

©2015 Ace McCloud (P)2015 Ace McCloud

What listeners say about Emotions

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Useful, comprehensive study on managing emotions

I recommend the book as a busy, working mum who does not cope well with her own emotional side. I’m certainly one of those people whose emotions always work against me, not for my benefit. Surprisingly, several techniques from McCloud’s guide, when applied in everyday situations, have helped me to recognise some of my emotional states, prepare myself for certain feelings and better manage my anger. Quite cheap self-therapy session.

Good compendium of knowledge concerning tips and technics for managing emotions. Importantly, all the author’s advices are based on long-term research, experiments and scientific studies. Pleasant to listen to, thanks to enthusiastic lector as well as simple, sometimes humoristic writing style.

Also, what I have found helpful, McCloud’s book includes many great motivational statements, like “we are what we think” etc., which became my credo and kept reminding me of everyday affirmations (so important for good emotional health).

Certainly worth listening to if you value your emotional relationships with others and most of all your own mental health. In my opinion, everyone should take some time from their busy schedules to do some of the exercises mentioned in the guide.

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2 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

On my way to finding emotional prosperity...

I have been feeling super emotional recently and it has started to have an affect on my physical health and energy levels, so when I saw this audio book I was extremely intrigued and knew that I just had to listen to it.
I was not disappointed, it really helped me to understand my emotions and provided me with simple ways in which to control them or harness them to my advantage rather than let them overwhelm me and hold me back. It is full of practical advice and information that I really appreciated. It also helped put my mind at rest that I'm not alone in feeling the way i do sometimes, so I definitely feel assured and motivated after listening to this audio book.

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2 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Understand and enjoy your emotions

This is an excellent overview of the subject of emotions, and an audio that goes hand in hand with the audio book, 'Happiness', by the same author. Emotions covers so many aspects of emotional health and well-being and I found it particularly helpful in the area of not giving emotion a moral label. All emotion is a normal part of being human. Emotions are not "good" or "bad", and as such should not be suppressed and internalised, or cause us to feel guilt and shame. Everything is covered from the physical effects of emotion, to practices like mindfulness and meditation that help us to balance our internal world. There are many examples of life experiences (from owning a pet to walking in the sunshine) that help us to maintain a healthy emotional outlook. A smashing book, full of practical advice designed to help you to nurture emotional prosperity. I needed a pen and paper and the pause button though - as there are loads of references to help you explore topics you are interested in through material from around the internet.

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Understand your emotions and live life to the full

Where does Emotions rank among all the audiobooks you’ve listened to so far?

i would say it ranks somewhere in the top 10

What about Joshua Mackey’s performance did you like?

Joshua is always winning i love him

Any additional comments?

This book is an excellent resource for anyone looking to better understand and control their emotions. Not only was the book easy to understand, but I also really appreciated the range of strategies for gaining control of your emotions that the author included. Everyone is different, so it only makes sense that some techniques that work well for one person may not work well for another. WIth this book, you don't have to choose--if one doesn't work, there are 99 other methods to try! It is not secret that controlling your emotions is critical to a happy, successful life; after reading this book, I feel as though I am well on my way to harnessing that power.

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1 person found this helpful

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

helpful tips

The narrator delivered the book in a upbeat manner. The ideas were practical and with time and effort easy to implement.

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  • Overall
    5 out of 5 stars
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Really Helped Me Manage My Emotions

I always knew that being an overly emotional person was never going to help me in the workplace, but this book made me realise just how many benefits come with full emotional control. Not only did it make me realise its importance, it also provide such a great variety of hints and tips to get me on the path to full emotional mastery! All of the techniques well simple and easy to implement meaning that I could start changing my life straight away!
I couldn't recommend this book more!

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  • Overall
    3 out of 5 stars
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    4 out of 5 stars
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    3 out of 5 stars

If emotions have a negative impact on your life

I got this audio book becuase I struggle with loads of emotions that keep me awake at night. The book is really helpful when it comes to telling you at what emotions you should focus and have a good point about writing down your positive emotions. It shows that negative emotions can you give actual physical symptoms which was quite a suprise for me - that constant stress and tiredness might have a huge impact on your life. It's important to have a distance to your emotions and learn to use them in the most efficent way - and this is what this audio book is trying to teach.

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  • Overall
    5 out of 5 stars
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Emotions - how easy you can control them!

What made the experience of listening to Emotions the most enjoyable?

The most enjoyable is advise is that you don’t need any expensive therapy because all skills to control emotions are inside you!
“Emotions…” helps you to release your self-help skills when you angry, anxious or crying too much. McCloud helps you to avoid stigma like you shouldn’t cry, shouldn’t show your emotions or don’t admit that you have problems and go to the doctor. That is wrong when you hidden your emotions and leading to devastating effects on your health.
“Emotions…” shows how important is conquer your shame and fear and ask for help yours friend, people who has similar problems and can gives you support.
That makes "Emotions" really positive book and it is pleasure to read it.

Who was your favorite character and why?

It is psychological book, so don't have certain characters. You can be the main character and I like the way how I can compare my emotional reactions to certain situations. I like the advises like - "Stop making yourself down and concentrate how you can relax and balance your emotions". You can use massage, aromatherapy , sport exercises or socializing. Also you can take advantage of bad emotions to change it in something positive like art, craft, poetry, songs or cooking. You can learn how to be gratitude when bad emotions are away and you start appreciate what you have.

Which scene did you most enjoy?

The most amusing moment is a situation how you distance yourself from harmful people, that deliberately want to make you down. You can imagine them as a characters from cartoon, and how they shrink and disappear and they voice becomes tiny and ridiculous. You should also distance from stressful situations and focused on things that you enjoy. I love advice to have a pet like cats. I have two and they can be very relaxing and supporting in stressful.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

I was really surprising that bad emotions are helpful as well as good, because it help you feel differently and see more clearly that something wrong happened. It is a kind of warning that leading you to resolve yours problems. The most helpful are recognize how your body react on certain emotion, how you talk, walk, smile. If you stop eating, have back pain, you are more louder, agitated or quiet and lifeless.

Any additional comments?

A great book, very positive and optimistic, help you to distance from your bad emotions and bad people.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Live a better life by mastering your emotions

Any additional comments?

One of the many good things this book made me realise is that I am the captain of my ship which means that I should take control of my emotions and to never let it cloud my judgment. Oftentimes, when we’re mad or sad, we are not exactly in a good position to make any decision whatever the subject is. This is because our emotions affect the way we act, talk and think.

This book gives really good tips and techniques about how to channel our emotions. I have learned that I should stop letting negative emotions take over and to always control my thoughts. Instead of feeling bad, we should always look at the brighter side in order to improve our emotional well-being and become a lot happier in life.

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