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Emotional Intelligence Mastery: 3 Books in 1

The Complete Bible for Reshaping Your Life - Emotional Intelligence Mastery + Anger Management + Cognitive Behavioral Therapy
By: Kyle Fox
Narrated by: Bode Brooks
Length: 6 hrs and 12 mins
4.5 out of 5 stars (2 ratings)
Regular price: £18.29
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Summary

This three-audiobook set is full of proven strategies and steps on how to remap your behavior, habits, and entire life in order to achieve massive success in no time at all. 

This three-audiobook series was made with a mission. That mission is to help people to gain a better understanding of what emotional intelligence, anger management, and CBT are all about because they can be used to improve people's lives beyond all recognition. Enjoy!   

Here is a preview of what you'll learn:

In audiobook one: Emotional Intelligence Mastery: The Ultimate Guide to Mastering Your Emotions and Improving the Relationship with Yourself and Others:

  • The basic understanding of emotional intelligence  
  • Benefits of emotional intelligence  
  • Steps to becoming emotionally intelligent  
  • Listen to your body as well as others   

In audiobook two: Anger Management

  • How to take control of your emotions 
  • What is anger?  
  • Myths about anger  
  • Accepting anger  
  • Biological sources of anger   

In audiobook three: Cognitive Behavioral Therapy: How to Free Yourself from Anxiety, Depression and Negative Thoughts with CBT:

  • What is CBT?  
  • Stages of CBT  
  • Face your enemy  
  • Challenge your thoughts and anxiety   
  • And much, much more

Get your copy right now!

©2018 Kyle Fox (P)2018 Kyle Fox

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  • Richard White
  • 08-02-19

Who edited this audio?

There are countless errors in the narration including sighs of disappointment after the speaker messed up a line, a dog barking, bad starts and restarts. It sounded like the recording process was just one take and they didn’t care about quality. The actual message of the book was okay, but nothing special. Would I buy it again? Absolutely not.