Emotional Ease
A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Emotional Ease
Narrated by:
Aarona Leá Pichinson
Buy Now for £2.99
-
Narrated by:
-
Aarona Leá Pichinson
-
By:
-
Aarona Leá
About this listen
Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system. Navigate the vast landscape of your inner world and find safety within. This experience is an invitation to come home to yourself, to cultivate a sanctuary in your body, and to direct your mind and energy towards healing and peace.
©2024 Aarona Leá Pichinson (P)2024 Aarona Leá Pichinson
No reviews yet