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Développer son assertivité cover art

Développer son assertivité

By: Véronique Bronckart
Narrated by: Alban Barthélemy
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Summary

Un guide pratique et accessible pour apprendre à défendre ses opinions et ses besoins !

Vous avez du mal à exposer votre opinion ? Vous n'osez pas dire "non" à la demande d'un de vos supérieurs ? Quand une situation vous dérange, vous ravalez votre frustration sans l'exprimer à haute voix ? Sans doute est-il temps de travailler votre assertivité, c'est-à-dire votre capacité à vous affirmer dans le respect de l'autre.

Ce livre audio vous aidera à :
  • respecter vos propres besoins en tenant compte de ceux des autres ;
  • défendre vos opinions et vous affirmer face à vos collaborateurs ;
  • développer des relations professionnelles saines entre collègues ;
  • et bien plus encore !
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