Dodging Energy Vampires

An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

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Highly sensitive people-or empaths-see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of "vampires" who feed off empaths' energy and disrupt their lives on every level-physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you'll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

Christiane Northrup M.D.Christiane Northrup M.D.Hay House LLC

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Having struggled significantly, with coming to terms with controlling relationships, I found this book a great help. The only slight criticism, I would give is it's very female orientated and portrays the male as the perpetrator, which certainly isn't always the case. I particularly found the parts about secondary ptsd/inherited traumas, particularly interesting, as it's something i've long believed.

This book has helped me start to come to terms, with what I need to do, to live the live I want to live and to identify the people I can no longer have in it.