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Summary

Do you suffer from hurt and pain, but you don't from where it's coming?

There's a part of our identity that started way before we could understand the world. Things that happened when we were young, when we were the cute, innocent children we were. Those previous events in our life can have a greater impact on what we had become today.

Do you have experiences in the past where you felt sad? Or many an instance that you were so happy?

You see, there are some events that we need to go back to. Think of it as closure or befriending our old self. By doing this, you will heal some wounds. Wounds that you don't even know existed in the first place. You'll get to know more about you by going back to those memories where you are at your happiest moments.

Would you like to talk to your inner child? It will help you relax and relieve stress from the past, some trauma that was left behind, and maybe some reasons you just need to relieve.

Be the best version of yourself by seeing the old version of you.

This meditation session will help you expel negativity in your life, and it will help you to start living a more positive, optimistic life while loving yourself even more.

You have the chance to go back and say hi to your inner child.

Unlock your full potential and download this audiobook now.

©2019 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What listeners say about Discover Your Inner Child and Heal Yourself for Life

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This got me deep inside my inner self.

This got me deep inside my inner self and it made me realize some stuff about myself and my past.

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Reconciliation!

Reconciliation! Excellent material. It gives you the tools to find reconciliation with present or past issues. I recommend it.

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Stress can really deplete our bodies.

Stress can really deplete our bodies. This book has some ideas to help. Part one covers why stress happens and includes common symptoms and causes including the mind-body connection.

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Very helpful.

This book is very easy to understand. Very helpful. I would highly recommend this to all.

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Beautiful book!

Beautiful book, every chapter profoundly wise and full of truth. A practical help too with mediation suggestions for healing the inner child. Core teachings, simple, powerful and straight to the heart.

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This book has some ideas to help.

Stress can really deplete our bodies. This book has some ideas to help. Part one covers why stress happens and includes common symptoms and causes including the mind-body connection.

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This is so good for me!!

This is so good for me!! The exercises are quick and effective. In the past couple of years I’ve dealt with anxiety and am always looking for healthy ways to cope. The book is so informative and helpful.

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This book provides great information.

This book provides great information about stress and how your body reacts to it. There are different exercises to help cope with different situations.

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Completely different approaches.

This is a trying time for everyone globally, and this book can help. There are many ideas, all different, and from completely different approaches.

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Interesting book.

Interesting book. Only just started but the exercises are worth doing....they seem to really make a difference.

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Profile Image for Jackson Wang Jia Er
  • Jackson Wang Jia Er
  • 05-09-19

This audiobook has effective ways..

This audiobook is a remarkable step towards healing our modern flawed health-care system. This is such a powerful tool for reexamining your life and your health, and how your mental health and stress responses will affect your health.

2 people found this helpful

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  • Logan Brown
  • 05-09-19

I was able to learn how to start my recovery.

Very detailed information and lots of practical exercises for overcoming feelings of worthlessness and self-hatred. It provides good guidelines to recover from childhood emotional neglect. I was able to learn how to start my recovery.

1 person found this helpful

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  • Cheryl Vincent
  • 08-09-20

Love this book!

Love this book and the author's ideas. Very to the point and gave me so many ah ha moments. Have listened to it five times now and will listen some more until it sinks in the way I want it too!

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  • Darwin Gay
  • 08-09-20

Helpful for me!

Great book to motivate you to get off of your bum! This book is really helpful for your kids.

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  • Quinn Landry
  • 08-09-20

Love it!

Great book, have been telling all my friends to listen to it. Love the honesty!

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  • Jefferson Chandler
  • 08-09-20

I would recommend this book.

I would recommend this book to anyone and everyone who wants to LIVE a life of freedom, unconstrained, and wants to make things happen that they may not see possible in this moment.

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  • Giuseppe Branch
  • 08-09-20

THIS IS THE BOOK!

THIS IS THE BOOK! You know how you've just been sitting on your butt waiting for something to happen. Yeah, this book will get you off that couch and back into the game we call life.

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  • Aizon Castro
  • 08-09-20

This book is seriously life changing!

This book is seriously life changing! Over-thinkers everywhere can benefit from this book! Highly recommended.

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  • Jaze Antonio
  • 08-09-20

I enjoyed the book!

I enjoyed the book for its take on getting out of your head and get into doing your life.

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  • Fiona Jane Santos
  • 08-09-20

Easy to understand.

Great book for self-motivation, easy to understand. This book is really effective to learn more about your child.