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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
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About the creator
Summary
Our emotions play a powerful role in everything we think, everything we say and everything we do. In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
Episode 1: Nothing to Fear but Fear Itself
What are emotions, what they are for and why do they cause us so much trouble? To start answering these questions, Derren focuses on one of our most basic emotions – fear.
Episode 2: The Green Eyed Monster
Derren explores how the roots of our emotional problems are to be found in our childhood and he confronts the twin green-eyed monsters - jealousy and envy.
Episode 3: Shame on You
Derren reveals how the often crippling effects of embarrassment, shame and guilt can be held in check.
Episode 4: What’s Love Got to Do With It?
Derren dives headlong into love, exploring its powerful role in our lives, along with its brasher companion, lust.
Episode 5: The Joys of Boredom
Derren takes a brief break from being witty and entertaining, to explore the turgid depths of boredom.
Episode 6: Such Sweet Sorrow
Derren wallows in sadness, to reveal how this seemingly negative emotion can be a powerfully positive force in our lives.
Episode 7: What Anger Can Do For Us
Derren looks at the things which trigger our anger and at how we can apply the safety-catch.
Episode 8: An Emotional Education
Derren’s exploration of human feelings reaches an emotional conclusion.
This series contains discussions about mental health. There are a number of organisations who offer additional help and support including:
Samaritans - call 116 123 or email jo@samaritans.org or jo@samaritans.ie.
You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
SANEline - If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).
Campaign Against Living Miserably (CALM) - You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the CALM webchat service.
Other international crisis helplines can be found at www.befrienders.org
Presenter: Derren Brown
Producer: 7digital
Now available in Dolby Atmos on Audible.
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What listeners say about Derren Brown's Boot Camp for Emotion
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- Donna McVey
- 12-10-23
Superb, fascinating. Well researched.
I loved every minute of this. Accessible whether you are a mental health professional, or a human interested in how you process and encounter the world. More like this please, Derren brilliant as always
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- Dave Wales
- 17-11-23
An interesting exploration
a science-backed look at emotional intelligence, combined with the witty narrative of Derren Brown. It was informative and addictive.
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- Blackrat
- 21-04-24
Clear concise and informative
I have autism and ADHD and I have found that Derren Browns series of books on Life and Emotion to be very helpful. I have been able to understand more about myself and others around me. It’s been a challenge navigating the world around me but these audible originals have given me greater insight in how I might deal with those challenges and equally understand other people and how to interact with them. I will be exploring more his audio books and I would recommend his books to those who like myself find day to day life a challenge.
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- MISS C BESREST-BUTLER
- 14-10-23
So interesting and delivered with great humour
As always Derren Brown edutains us with his delivery of well-researched and well written material. Well done to the team. Our emotions run the show it seems so becoming better acquainted with them seems a worthwhile pursuit.
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- Wyn Ap Hefin
- 10-11-23
My emotions have been bootcamped!
I love Darren's work, but these boot camp books are genuinely sublime.
More (please)!!
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- Jason Marks
- 14-11-23
Plenty to take in
Derren uses his light presenting style to great effect across this flock of podcasts, neatly bound in one ‘book’ by Audible
A wonderfully concise yet insightful journey through our emotions, why we have them and what to do with them when we do
Thanks for a great programme.
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- Nicky
- 12-11-23
Loved it
Eloquently and thoughtfully put together as with all Derren Brown's works. A pleasure to listen to.
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- HELEN RICHARDSON
- 24-10-23
Great perspective and advice!
Loved everything about this! Shared brilliantly with real life examples! Highly recommend a listen again and again to remind yourself.
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- Tcm
- 25-04-24
Take time...
Take time to listen and then put in practice the ideas. I feel i have started on a journey that may help stop my life being an emotional rollercoaster
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- Kindle Customer
- 26-10-23
Great audio book
really insightful! alot of good psychological references and studies, well explained and a fun book to listen to.
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