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Summary

Fall asleep instantly, and sleep well with hypnosis and meditation.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax, and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension-related emotional and bodily discomfort; calm the mind and body; regain focus, and, therefore, help you concentrate more effectively by becoming more mindful; improve energy levels and mood; increase serotonin; and reduce anxiety.

Grab this audiobook right now, and say goodbye to restless nights for good!

©2018 Chakra Guided Meditation (P)2018 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology

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Strange

This is the oddest thing I have ever listened to. It’s not a guided meditation or a story. It sounds like lots of random words against a back drop of water and towards the end it feels like you’re listening to a religious brainwashing. Glad it works for some but it definitely didn’t work for me!

4 people found this helpful

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It’s amazing

It’s amazing and it puts me asleep almost every night I recommend this deep sleep meditation book for all ages

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best night sleep in a long time

I can't remember most of what was said but it did the trick. The voice of the narrator is so soothing and the background sound sends me off for an amazing night sleep. so nice to wake up feeling refreshed and having had a great night sleep.

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waste of credit

not worth the money. the sound of water all the time is of putting .

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Profile Image for Mahfuza
  • Mahfuza
  • 18-11-18

Summon Sleep

I am a licensed spiritual counselor. I teach classes on meditation and relaxation. I know what anxiety and stress can do and yet there are those times where I fall "prey" to those occasional bouts of stress and anxiety. Making yourself or forcing yourself to go to sleep creates even more stress.
I'll tell you a "little secret" that works wonders if I still can't seem to let go of the day and drift off. I listen to Chakra Guided Meditation's CD and then I'll just very calmly say to myself, "I don't need to go to sleep...I'm not tired...I could stay up forever...I'm not tired...I don't need to sleep...I could stay up forever..." and believe it or not, after a few minutes of saying these things I'm.....

ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ

1 person found this helpful

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  • Kizzie Rahman  
  • 03-09-20

Right to sleep

It's something that will get you right to sleep with very little effort. Did for me multiple times, very good audio.

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Profile Image for Amy Barletta  
  • Amy Barletta  
  • 03-09-20

Great nights sleep

I absolutely love this book. The first night I listened to it I fell fast asleep. The narrator's voice is amazingly calming. I would definitely recommend this book for anyone that suffers from insomnia like me.

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Profile Image for Leatrice Garvey  
  • Leatrice Garvey  
  • 30-08-20

Helps me fall asleep and stay asleep at night.

Sometimes I wake up in the middle of the night and hear silent parts of the recording. there is probably some inauduble sound.I'm not found of the silence and have to restart a chapter of the recording to have some sound to fall asleep to. I use it when I feel like I will have a hard time sleeping and it works.

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  • David Dupree
  • 30-08-20

Great for sleeping fast

It's been great for sleeping faster and staying asleep during the night instead of waking and tossing and turning. This is much better!!

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  • Annis Pyle  
  • 30-08-20

Very nice, decent

It's a decent audiobook. Got me to sleep. I have a few more similar to this audio. I keep it in my rotation for a nice natural sleeping aid.

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Profile Image for Mary
  • Mary
  • 30-08-20

For Relaxing Sleep

I got some very relaxing sleep with this audiobook. I didn't think it would work for me because I've tried others like it and they were not able to get me to sleep. However, something about the narration by Allison Mason really did it for me this time.

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Profile Image for Warren Peace
  • Warren Peace
  • 27-06-20

Wonderful meditation

This audio relaxes my mind. I love the gentle coaching and calm narration. It can bring your mind to a state of relaxation.

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Profile Image for Marcus Down
  • Marcus Down
  • 27-06-20

A complete guide

This is a complete guide on how we can meditate to help us with our relaxation problems as well as a were sleeping problems . I'm so happy and satisfied with his audio because it is easy to follow and it has all the information i need

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Profile Image for Johnson
  • Johnson
  • 27-06-20

Love everything about it

This audio is a great guide on how to get started with meditation. I loved all of my sessions. Keep it up!