Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £18.29

Buy Now for £18.29

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With this self-hypnosis audiobook, you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus, and, therefore, help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

©2019 Chakra Guided Meditation (P)2019 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation + Positive Thinking Meditation: Unlock the Power of Sleep Hypnosis and Positive Thinking to Manifest Success and Abundance with Meditation, Self-Hypnosis, and Affirmation

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    7
Performance
  • 2 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    7
Story
  • 2 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Awful!

How this is meant to help you sleep is beyond me. I thought I might have been able to get past the slightly annoying voice of the narrator until the music started in the background, which basically repeats over & over again. I read the reviews & there was no mention of this.

3 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

disliked from the start worst one so far

disliked from the start, worst one so far so would not recommend the narrator

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Powerful sleep aid.

Love the music & the narrator. Have a better sleeping experience with this aid.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Annoying music

Annoying music, my advice is stay clear. Bought it 30 minutes age hope I can get my money back.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 31-08-20

Uninterrupted 8 hour sleep after first listen

I listened to this for the first time last night. I had the deepest sleep I've had in years and woke up feeling very refreshed. I was worried at first that the music in the background would keep me awake but it didn't at all.

I would highly recommend it. Factor in some time to settle down and drift away, then enjoy a long, blissful sleep

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Annis Pyle  
  • Annis Pyle  
  • 30-08-20

Divine

I have never believed that listening to an audiobook about getting good sleep could actually work. This audio book is a godsend. Every single time....it works!!!! Highest praises!!!!!!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tom Atoe
  • Tom Atoe
  • 25-06-20

Finally asleep

After a listeing accident where the helmet hit my skull I had a bad concussion, my day was night- and I slept I all day. I stayed awake and all night and night was day. i purchased 3 diferent hynopsis problems and they didnt work. This one had me asleep and rested in the morning. the voice was soothing and quiet and the story line was correct. The only one that worked. its a keeper.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gene Jacket
  • Gene Jacket
  • 23-06-20

Great Sleep Aid

I was skeptical at first, but I needed something to help me sleep. After listening to the recording and using it consistently on nights when I've got 10 things running through my mind. I just fall right to sleep. as soon as the narrator's voice comes on I start yawning. This is a,wonderful alternative to any prescriptions or over the counter sleep aids, and much safer.

3 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 06-09-20

annoying music makes it impossible to work

worst choice of music for meditating or falling asleep I have ever heard. total waste of credit

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kizzie Rahman  
  • Kizzie Rahman  
  • 03-09-20

Seriously the best sleep

I got the best sleep with this audiobook. Suuuch good narration. Too soothing, only listen if you are READY to SLEEP!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lashon Sikora  
  • Lashon Sikora  
  • 30-08-20

Heavenly for Sleep

Such a great way to fall asleep. I didn't even have to try. Dozed off very quickly and enjoyed what I heard.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anderson
  • Anderson
  • 27-04-20

Well audiobook

This is an extremely direct and clear book with a lot of phenomenal focuses and proposals. I truly delighted in it and adapted a significant piece. The presentation permitted an improved comprehension of the reflection works out. In spite of the fact that this book is little, it depicts a portion of the techniques in great detail.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amy Barletta  
  • Amy Barletta  
  • 03-09-20

Slept so good

Such good sleep comes with this audiobook. I've used it many times and it always gets me to sleep.

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Annette King
  • Annette King
  • 16-01-22

The Music is Awful

The music is awful and in no way relaxing. Waste of your money. Not recommended.