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Declutter Your Mind: Simple and Effective Ways to Relieve Anxiety, Eliminate Negative Thoughts and Fear

Narrated by: Russell Newton
Length: 3 hrs and 19 mins
5 out of 5 stars (26 ratings)

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Summary

“Learn the Habits, Actions, and Mindsets to Clean Up the Mental Clutter That's Holding You Back!”

  • Do you often find your mind wandering? 
  • Do you find yourself nervous, sad, worried, or distraught
  • Do you ever find it hard to pay attention to something for a long stretch of time? 
  • Do you jump from one task to another? 

Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.

This audiobook will teach you to discover your path and follow your unique destiny to resolve all your mental burden. It will also expose you to techniques which have never been discussed before. 

“I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work”

This audiobook contains

  • Reduce interference that impacts your performance
  • How to eliminate all your negative thoughts
  • Declutter your mind, house, workplace, relationship, and life
  • Live with less stress and more focus
  • Learn skills and tools to get rid of the inessential
  • Developing your mind power
  • Unlock a higher level of discipline
  • Know what is essential in your life
  • Make yourself independent of other peoples’ opinions
  • Gain control over your decision-making process

This audiobook will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will also learn to eliminate toxic memories which are currently limiting your capacity to live life to the full. You will finally break free from the web of negativity and achieve success.

"The ability to master our minds and assign empowering meanings is the most important tool in self-help/ personal development"

Ask yourself these questions:

  • Do you feel that you are struggling to cope with everyday tasks at home, work, business and with family?
  • Are you finding it hard to manage your time or your busy schedule?
  • Do you have dreams and personal projects that have been pending for a long time because you are too busy with too many things in your life?
  • Do you feel stressed and exhausted keeping up with a fast-paced hectic lifestyle?

If you want to live a peaceful and stress-free life, you should get rid of the things or thoughts that weigh you down. You should try being minimalistic so you can have more space for better things and opportunities.

Imagine how much more you would achieve for yourself and your loved ones, if you could identify and overcome some of your limiting beliefs that hold you back. In fact, having positive/ empowering beliefs is one of the key abilities that has been observed among people who become extraordinarily successful.

Order now and take your life to the next level!

©2019 Howard Wells (P)2019 Howard Wells

What members say

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    5 out of 5 stars
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    5 out of 5 stars

What a sound book here.

For someone who’s in turmoil mentally, this book is appropriate for me. It has clarified the manners by which a relationship choice influences our psychological pressure and has done a good job in disclosing the manners by which I can deal with the stress in relationships at best. I can’t express how thankful I am in finding this reliable source.

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Overcoming emotional abuse the best possible way,

Interesting! In a straightforward way, this declutter your mind book recording revealed to me the approaches to decrease mental, physical, and enthusiastic pressure. Moreover, it talks about the manners by which some good habits can help you in cutting down standard pressure. I will no longer let fatigue get the best of me.

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It is working for me.

Those mindfulness techniques are loved! I am always on the go that I didn’t notice my mind is becoming unproductive. I am eager to get rid of those distractions that causes anxiety. How healthy this is!

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This will work well for me.

I believe this is for me because I always overthink. The author’s way of persuading his readers is pretty impressive. Because of this, I am confident this will work well for me.

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Pretty good.

I am impressed with the ways presented. They’re logical and easy-to-do. This is what I prefer in an audio book. Not too simple but not too complex, either.

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Something worthwhile to ponder.

Not your regular personal development piece. Its protected tips motivates me, who are persistently doing combating with uneasiness consistently endeavors, to do better In clearing up our minds every once in a while. It's an inconceivable book that a mother at day and an online specialist around evening time, will profoundly endorsed.

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I dig this!

The practicality of this audio guide is awesome! There’s too much functional information here that I don’t know where to start. I felt so lucky to finally having a guide like this I can be confident with. I just realized that having a decluttered house goes hand in hand with a decluttered mind. This surely has many things in store for us!

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This is awesome!!!

Gracious my! I relate well with this. I ended up mindful of how de-jumbled my brain is. It's very interesting to hear the words, "mental mess" yet it truly exists. I like the illustrative models, makes the book all the more fascinating.

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It's something I should have picked up before.

I came to depend on this piece as a result of the way that it quiets my mind particularly after work. Regardless, it astounds me how powerful it tends to be. While the book can be basic, it is nothing contrasted with the advantages I've picked up. Any pursuer will certainly act on this in the blink of an eye.

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You need to consider this.

This is something you will need to contemplate on. You'll have the lucidity to organize what's most significant in your life, what never again serves your objectives, and how you need to live once a day. Furthermore, that is the thing that you'll learn in Declutter Your Mind.

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  • Janie Milburn
  • 10-05-19

This is the kind of book that's worth buying.

I've finally figured out how to isolate myself from negative circumstances so as not to get made up for lost time with the negative vibes. Additionally, I'm gradually adjusting to the best possible mentality I should need to disentangle things. Cheers to inspiration and innovativeness!

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  • Christina Jones
  • 10-05-19

Gained a good deal of details.

How useful this is, for mental sturdiness. Cleaning up one's brain can be truly troublesome particularly in the event that you don't have the foggiest idea where to begin. That is the place this book recording comes in. I have a great deal of alternatives here and sound tips I could share to others particularly my family. I'm giving it a 4 for noting all we need.

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  • Elizabeth Villanueva
  • 10-05-19

Starting with my mental-decluttering process.

So far, I have listened until the middle of the audio and loved what I’ve heard. Did some note-takings as I’m on it. I will update my review once I’m done with it. Good luck!

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  • Norma Razo
  • 09-05-19

It is highly rewarding, indeed.

Finally! Howard Wells is the man to listen to when it comes to decluttering. The golden advices here are time-tested ones. Plus, I’d like to commend the narrator. He knows job all too well and performed exceedingly.

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  • Wilma Callender
  • 09-05-19

It is consistent from start to end.

Lots of considerate advice to think of. The techniques are simple, but has long-term effects. Freeing ourselves from anxiety won’t be possible, if books like this didn’t exist. Hats off to the author!

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  • Marie Vogel
  • 09-05-19

refreshing information

How unique! Only few audio books made an impact on me and this is one of them. I actually didn’t know what the author meant by mental declutter, so I came to research a bit. There seems to be no flaws in this except that it’s too long do finish it in one sitting.

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  • Sharon Hall
  • 09-05-19

Putting my faith in this.

I am still amazed how powerful our mind can be. But it can also be easily distracted with negative thoughts making one disoriented. Preventing complex problems is possible if you will just let this book assist you in detoxifying your mind. I am embracing this change!

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  • Shirley Hatch
  • 07-05-19

Less clutter = more productivity

I didn’t know audio books can be this powerful! This is making me feel less agitated. The suggestions are sensible. I find meditation working well for me.

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  • Mildred Sanders
  • 07-05-19

A job well done.

I’m pleased to know there’s a lot of available help, online. This is one of the many good books containing strategies and exercises to clear one’s mind from panic, phobia, and anxiety. I would have to add, Howard Wells, the author, writes convincingly.

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  • Walter Cutler
  • 06-05-19

I learned a great deal.

I don't have to get another book for decluttering my home. This decluttering your mind is an all-in-one book. It has worthy discussion on decluttering your home, workplace, and even your relationship. Awesome, huh? There is also some tips on how to increase one's self-discipline, which we need to be successful in the process.