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Summary

Feeling overwhelmed by your workload? Struggling with your worries, anxiety and stress?

Porn!

Just kidding. Feeling a little more relaxed now? The truth is this...we can never escape stress, anxiety and worries. We all have them and we should never try to force them out of our life. However, what happens when it is too much? That is when you should...Declutter Your Mind: Stop Giving a F*ck, Relieve Stress and Enjoy Living.

Before you go ahead and download this awesome book, you need to know how important your physical environment is and how much it’ll affect your mental state. Therefore, the first five out of 11 chapters will be on decluttering your home and physical environment first, before we declutter your mind.

Seriously.... Why do you work so hard if you do not enjoy living your life?

The goal of this book is simple. We want you to live a less stressful and happier life. To help you with that, you will learn:

  • The importance of an organized environment and how to achieve that
  • Decluttering habits which are essential for the success of your happier life
  • The causes of mental clutter so that handling them becomes a piece of cake
  • The art of dealing with negative thoughts
  • The benefit of meditation and how you can apply it
  • And so much more....

"Insanity: Doing the same thing over and over again and expecting different results" — Albert Einstein

Do something different today. Listen to different audiobook. Listen to this audiobook.

©2017 Ivan Fernandez (P)2017 Ivan Fernandez

What members say

Average customer ratings

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  • Overall
    5 out of 5 stars
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Declutter Your Mind: How to Stop Worrying,...

Amazing short book on organizing tasks in your mind according to priority. Great listen and worth the hard book cover.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great book.

I've always been the type of person that has a lot of random thoughts on his mind that I ruminate over. The mindfulness techniques inside of Declutter Your Mind have worked really well for me and I recommend them to anyone looking for inner peace.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Awesome book!

This is a Great book. I would recommend this book to anyone who is going through life changes. I felt lost and this book has helped me find my way. Thank you Ivan Fernandez

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great little book

I plan to listen this book several more times with my journal open so that I can practice the suggestions that resonated with me. The ideas shared by the authors are well-supported and worthwhile. If you are a worrier like me, you are bound to find several ideas that fit you personally. I highly recommend this book!

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5 star!

Good listen and helped me to understand my anxieties and what to do to help myself.

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Spring cleaning for the brain

My mind was always going at different directions all the time! This book has helped me in focusing more when I need to. It also offers great exercises to practice on! Which I really like.

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Excellent !

This book is so useful l, contains practical tips that you can apply immediately. Well written, easy to listen, it is a extract of good advices.

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    5 out of 5 stars
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If you over think, you need this book!

This book was amazing. It completely transformed my thought process. It took me out of a really bad headspace!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Fantastic book

During the days I listen clutter your mind i felt so calm and peaceful. Once I finished it i went back and review the main ideas

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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Just love It!

I liked that it gave me tools to stop negative thinking and thought processing. Enjoyed all the new concepts and examples

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  • Tyler M Schrader
  • 03-08-18

A pleasant listen!

This book was a very pleasant listen. There was no fluff and I enjoyed how the writers made the context flow so effortlessly. I highly recommend this book to anyone looking to improve the quality of their lives!

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    5 out of 5 stars
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  • Ernest D Rowan
  • 03-08-18

Quick, easy listen

Great book - jumps right into useful tactics rather than circling around concepts. Not much filler here - just good stuff.

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    5 out of 5 stars
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    5 out of 5 stars
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  • Richard K Ellis
  • 03-08-18

Just love It!

I liked that it gave me tools to stop negative thinking and thought processing. Enjoyed all the new concepts and examples

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Margaret D Gibson
  • 03-08-18

Fantastic book

During the days I listen clutter your mind i felt so calm and peaceful. Once I finished it i went back and review the main ideas

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Clarice M Barba
  • 03-08-18

If you over think, you need this book!

This book was amazing. It completely transformed my thought process. It took me out of a really bad headspace!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Brian I Gamez
  • 03-08-18

Excellent !

This book is so useful l, contains practical tips that you can apply immediately. Well written, easy to listen, it is a extract of good advices.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Michael R Ortiz
  • 03-08-18

Spring cleaning for the brain

My mind was always going at different directions all the time! This book has helped me in focusing more when I need to. It also offers great exercises to practice on! Which I really like.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Todd M Hunter
  • 03-08-18

5 star!

Good listen and helped me to understand my anxieties and what to do to help myself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Raven K Beaton
  • 03-08-18

Great little book

I plan to listen this book several more times with my journal open so that I can practice the suggestions that resonated with me. The ideas shared by the authors are well-supported and worthwhile. If you are a worrier like me, you are bound to find several ideas that fit you personally. I highly recommend this book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Elise D Lozano
  • 03-08-18

Awesome book!

This is a Great book. I would recommend this book to anyone who is going through life changes. I felt lost and this book has helped me find my way. Thank you Ivan Fernandez