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DASH & Lectin Free Diet: 2 Books in 1

The Essential Cookbook Guide with Healthy, Simple and Delicious Recipes to Lose Weight Fast and Live Healthy + Lectin Free Recipes for Electric Pressure Cooker
Narrated by: Sylvia Rae, Bruce Enrietto
Length: 6 hrs and 6 mins
5 out of 5 stars (25 ratings)
Regular price: £18.29
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Summary

Are you ready for total body repair, the painless and simple way?

You may find a lot of overlap between a DASH diet and lectin-free diet. They’re both amazing body boosters designed to get you back on track and stay healthy for life using only a few, simple dietary changes.

This cookbook bundle includes The DASH Diet and the Lectin Free Cookbook. Join the millions of people who have gone lectin free and conquered obesity, arthritis, skin conditions, gout, and many more debilitating conditions that they thought were not treatable. Your kidneys will thank you. Best of all, you can do all this while still eating food that tastes great!

What Dave Robbins has compiled here is a host of side dishes, sauces, main dishes, desserts, recipes for children, and beverages that taste amazing and are easy to prepare, including:

  • 220 amazing and simple recipes
  • Seven-day meal plans
  • Chili Rice with Beef
  • Parsley Burger
  • Chicken Noodle Soup
  • Blueberry Muffins
  • French Toast
  • Macaroni Salad
  • Jeweled Cookies
  • Strawberry Cake
  • Carrot Cake
  • Baked Apples
  • Cranberry Punch
  • And much more

Your health isn’t going to take care of itself. Order your book bundle now!

©2018 Rita Adams & Steven Robbins (P)2018 Rita Adams & Steven Robbins

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    5 out of 5 stars
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excellent

This book is a complete introduction of lectin free cookbook including a good range of best easy lectin free electric pressure cooker recipes. In fact, this cookbook, I would say, is an admiring cookbook because it will assist in preventing diseases and losing weight, recommended.

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    5 out of 5 stars

Very informative book

This book was very clear and concise, giving information about not only what to eat and not eat but the simple why we should eat these foods and not others. I would recommend it to anyone who needs some inspiration for cooking due to dietary limitations.

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The good thing is that all recipes here contain pr

The good thing is that all recipes here contain proteins known as Lectins. The author has done a great job in creating this guide.

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excellent

Sometimes we need to eat lectin free recipes. Cause those recipes will help you to lead a healthy life. This book will help you with that.

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excellent

This book providing some important recipes for lectin free cooking. Those recipes are enjoying. Appreciating the recipes provided.

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great

I liked this book and I am glad to add it to my library. I recommend this cookbook to anyone who needs such type of recipes. The good thing is that all recipes here contain proteins known as Lectins. The author has done a great job in creating this guide.

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excellent

Lectin is dangerous for health and it can cause damage. Lectin free diet is one of the popular diet and in this book I found some really useful information's. The recipes are easy enough to try at home. I had enjoyed too.

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The lectin free cookbook is the great book. I foun

The lectin free cookbook is the great book. I found this book very well laid out and well presented. The recipes in this book so yummy. Thanks to the author for this book. I will definitely recommend this book to anyone interested.

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A decent book really!!! The book contains a great

A decent book really!!! The book contains a great deal of new and compelling advances and data about Lectin Free Cookbook. This book is ideal for the individuals who are into this sort of book and for the individuals who need to know more data about this subject this book will be extremely convenient for you folks. Well worth perusing! I might want to prescribe it to all.

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excellent

Food is a very important factor in controlling inflammation. This lectin free cookbook is best for anti-inflammatory and can help you counter the chronic inflammation that can lead to other serious diseases. It’s a diet that makes your lifestyle a better one, for a healthier and happier life.

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  • Anonymous User
  • 24-01-19

good one

Has a lot of good recipes that make the detox bearable? Have friends who are also going sugar free and the desserts in the book look delicious

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  • Anonymous User
  • 24-01-19

I learn the effects can cause things from heart di

I learn the effects can cause things from heart disease to anxiety and even depression. I never paid attention to how many hidden sugars were in foods that we consume daily. The list of alternate names for sugars provided in this book is a great resource and really opened my eyes

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  • Anonymous User
  • 24-01-19

great book

This is a great bundle for that it teaches you all the sugars and other ingredients that are hidden in a label that are also sugar. I was amazed on the great information within this book. As you get older your weight is not as easy to lose in my opinion.

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  • Anonymous User
  • 24-01-19

good book

Since I have been working on lowering my sugar intake, this book has helped me to cut back on where to add sugar. It is something you have to want to do for yourself, and help your children cut back on the use of sugar. This was not for me to lose weight, I just wanted to cut down on the use of sugar for health reasons, and it has helped me.

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  • Garcia
  • 24-01-19

very helpful

very helpful - small print but great photos and menus for starting a less acidic die

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  • Aiken
  • 24-01-19

good one

Helped me achieved a few much needed health goals. Very informative and has different levels of assistance.

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  • Sam Gomez
  • 24-01-19

good book

This book was a life changing eye opener for sure and now a new beginning for me

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  • Anonymous User
  • 24-01-19

good

great book lost 10 pounds in 10 days would recommend it to all friends and family and strangers:) who wants to get back to being healthy again

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  • Anonymous User
  • 22-01-19

Lectin Free Cookbook For Beginners is the great a


Lectin Free Cookbook For Beginners is the great and good book. This book join groups of equations thought its greatly exceptional. I would recommend it to anyone who needs some inspiration in cooking due to dietary limitations

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  • Anonymous User
  • 22-01-19

great book

I am true fan of healthy food and this book contains of amazing recipes of delicious dishes. I am totally sure, that I've already found my favorite ones! Most of the dishes from this book are really easy to prepare. I am grateful to the author.