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Complex PTSD: Childhood Trauma, Relationship Abuse and More!

Transcend Mediocrity, Book 170
By: J.B. Snow
Narrated by: Scott Clem
Length: 18 mins
1.5 out of 5 stars (2 ratings)
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Summary

You feel horrible, but you don't quite know why. You are filled with a sense of doom. You feel anxious, unable to sleep, and fretful. Your life is in a constant state of stress. You seem to be unable to relax and to enjoy much of anything. You can't seem to set goals or to make decisions about your life. Your self-esteem and self-confidence are eroding.

If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD.

In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all! Download now to finally get a good night's rest. This is your first step to a brighter and calmer future!

©2016 J.B. Snow (P)2016 J.B. Snow

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  • Overall
    2 out of 5 stars
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    2 out of 5 stars
  • R K
  • 08-02-17

very little information

Narrator is very monotone. But regardless the book more of a pamphlet, containing very little information.

2 of 2 people found this review helpful

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    1 out of 5 stars
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  • Julie
  • 22-12-18

Waste of $

don't waste your time and $$ ...this is basic info most people are aware of. Wikipedia did a better job than this book. not worth it.

1 of 1 people found this review helpful

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    3 out of 5 stars
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    3 out of 5 stars
  • auntduke
  • 15-10-17

thought it was self help

i thought it was a self help book not simply an explaination of what it is. i knee that already

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Chris
  • 22-03-18

great book!!!!

great book great author. wish it was longer and had more information.. over all a great listen, though.