Ketogenic diets are gaining in prominence because they help people shed the extra pounds while maintaining muscle mass. This is possible because the diet causes one’s body to burn fat as an energy source. This controlled method of losing weight is much better than drastic means like crash dieting or even starving, as they have long-term negative side effects and likely will yield temporary results. With the help of ketogenic diet, one can gain the right body equilibrium and stay fit as well.

Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? This audiobook will reveal two diets to you. And it will be up to you to choose which diet will fit you and your lifestyle mostly. Moreover, you may combine both diets, following both their rules in a way to achieve for even greater and faster results. 

There are 85 great recipes in this audiobook to ensure you'll be able to enjoy food despite dieting. We'll be sharing recipes for breakfast, snacks, lunch, and dinner so you can keep munching a bit whenever you want. 

Who likes studying grammar? Probably not many people except the grammar nerds. You know who you are. If you’re looking for a grammar book that is more fun and enjoyable to listen to, look no further. Maybe you’re an ESL teacher, or maybe you’re an ESL student. Or perhaps you are a language enthusiast who wants to know more about grammar. Whoever you may be, you can find the answers to your deepest questions about grammar in this book.

Do you want to learn Spanish? Learning a new language is actually easier than you may think! The first part contains common phrases which are used in daily routine. The second part contains the vocabulary terms for speakers. So if you want to enjoy the perks of learning Spanish then hop in, and join us!

The typical western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep.  

Benjamin Franklin was not only a son, husband, brother, and scientist; he was also very popular and highly respected in the American colonies, England, and France. Franklin was highly intelligent and a very generous and compassionate human being, who often woke up early and would ask himself what good he could accomplish that day.

Nowadays, people do not just go on YouTube to watch some funny clips of people falling down, cute cats purring, or babies hilariously laughing. It has grown into an extensive platform for the distribution and exchange of valuable information - from makeup tips and cooking to practically anything under the sun. It offers a variety of channels and videos that provide entertainment, curiosity, amazement, and learning. YouTube is now known to be a great way to be famous and earn money just by making videos from the comfort of your bedroom.  

Are you ready to connect with people on the next level? Do you want to dig deeper and improve your career, your friendships, and your love life? From relationship expert Allen Cody comes Emotional Intelligence Mastery 2.0, the book that changes the lives of everyone listening to it, and then the lives of everyone that person is connected to. Inside Emotional Intelligence Mastery 2.0, you will discover how to improve your social skills and business success by improving self confidence; boost your EQ positive psychology, motivation, and self discipline; and much more.

Adolf Hitler was a German politician, demagogue, and Pan-German revolutionary who was the leader of the Nazi Party, chancellor of Germany, and führer ("leader") of Nazi Germany. As dictator, Hitler initiated World War II in Europe with the invasion of Poland and was central to the Holocaust. 

It goes without saying that Eleanor of Aquitaine was a force of nature. She was the wife of kings, the mother of kings, a duchess in her own right, and a tool of no man. She was headstrong and independent in an age when women were essentially to be seen and not heard. 

Alexander Hamilton started his life in the British West Indies. His story seems like a classic tale from rags to riches, of a poor boy whose hard work and perseverance allowed him to become one of the greatest historical figures of a nation. Alexander Hamilton left behind an impressive legacy, in no small part due to his success in defining the economic and political systems of the United States.

Master social media, attract your audience, and grow your business fast with this guide to marketing using the most popular online platforms. More than three billion people use social media daily. More importantly, it’s growing exponentially. Social media is the best way to separate your brand from the rest. Social Media Marketing Complete Guide 2019 will teach you all the tips and tricks to market your brand effectively to reach potential customers with content that works.

Instagram is extremely unique in so many ways and is the combination of almost all the social media sites available and some more. Photos, videos, music, color, trends, tags, stories, and messages: It’s all there. It has the potential to support many brands and business types around the world. The continued growth does not show any indication that it will end any time soon. It’s time for you to join in the fun and get your slice of the pie. 

Two books in one convenient bundle! Book 1: Mastering Cricut Machine: A Beginner’s Guide to Mastering Your Cricut; Book 2: Cricut Ultimate Guide: Discover How to Make Stickers and Write and Cut Paper, and Learn How to Make Money with the Cricut Machine. Get both of these audiobooks in one bundle now.