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Comfort - a Meditation for Dealing with Difficult Emotions
- Narrated by: buddhify
- Length: 4 mins
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Comfort - a Meditation for Dealing with Difficult Emotions
Narrated by:
buddhify
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Summary
We encounter difficult emotions all the time and this technique gives a way to relate to the challenges in our life rather than being bossed around by them.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd