Cognitive Psychology for Dummies

This is the story of how your life shapes your brain and how your brain shapes your life. Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the heart of our existence. What is reality? Who are 'you'? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

Here in a single volume is the entire, unabridged recording of Gibbon's masterpiece. Beginning in the second century A.D. at the apex of the Pax Romana, Gibbon traces the arc of decline and complete destruction through the centuries across Europe and the Mediterranean. It is a thrilling and cautionary tale of splendor and ruin, of faith and hubris, and of civilization and barbarism. Follow along as Christianity overcomes paganism... before itself coming under intense pressure from Islam.

Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.

In Made in America, Bryson de-mythologizes his native land, explaining how a dusty hamlet with neither woods nor holly became Hollywood, how the Wild West wasn't won, why Americans say 'lootenant' and 'Toosday', how Americans were eating junk food long before the word itself was cooked up, as well as exposing the true origins of the G-string, the original $64,000 question, and Dr Kellogg of cornflakes fame.

Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

For many of us, being ‘good’ isn’t really good enough. We want to make the very best we can out of our lives - to achieve all we can achieve and be the best we can be. We want to be Brilliant. This book will give you tools to find out what point you are at now, understand where it is you want to get, and develop strategies and powerful methods to get you there - as quickly as possible and as economically as possible with as much fun as possible.

The brilliantly compelling new biography of the treacherous and tyrannical King John, published to coincide with the 800th anniversary of Magna Carta. Authoritative and dramatic, Marc Morris' King John offers a compelling portrait of an extraordinary king whose reign marked a momentous turning point in the history of Britain and Europe. King John is buried in Worcester Cathedral.

The story of Britain from the earliest settlements in 3000BC to the death of Elizabeth I in 1603. To look back at the past is to understand the present. In this vivid account of over 4,000 years of British history, Simon Schama takes us on an epic journey which encompasses the very beginnings of the nation's identity, when the first settlers landed on Orkney. From the successes and failures of the monarchy to the daily life of a Roman soldier stationed on Hadrian's Wall, Schama gives a vivid, fascinating account of the many different stories and struggles that lie behind the growth of our island nation.

From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).

Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.

Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.

Random House presents the audiobook edition of Postwar by Tony Judt, read by Ralph Cosham. Tracing the story of postwar Europe and its changing role in the world, Judt's magnificent history of the continent of our times investigates the political, social and cultural history of Europe from the wreckage of postwar Europe to the expansion of the EU into the former Soviet empire. Judt's stress is on the continent as a whole, from Greece to Norway, from Portugal to Russia.

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.

Since taking over TED in the early 2000s, Chris Anderson has shown how carefully crafted short talks can be the key to unlocking empathy, stirring excitement, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience's worldview. Done right, a talk is more powerful than anything in written form.