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Cognitive Behavioral Therapy Made Simple for Beginners

Overcome Anxiety & Panic Attacks - CBT Therapy Course to Overcome Depression, Rewire Your Anxious Brain and Stop Insomnia Including Workbook
Narrated by: Jim Rising
Length: 1 hr and 10 mins
Regular price: £6.39
£7.99/month after 30 days. Cancel anytime

Summary

Do you suffer from anxiety or panic attacks? Have traditional medicines failed to touch the symptoms, leaving you frustrated? Are you ready to try something completely different? 

Many people suffer from mental conditions that are difficult to treat. Very often, medication that is prescribed barely scratches the surface, and sufferers can feel like there is no way of ever feeling better again. But there is hope. 

In this audiobook, Cognitive Behavioral Therapy Made Simple for Beginners: Overcome Anxiety & Panic Attacks, you will find ways to heal yourself completely, through ideas like: 

  • Cognitive distancing 
  • Practicing mindfulness 
  • Labeling things 
  • Broadening your views 
  • Getting going 
  • And more

Armed with the therapies suggested inside, you could be well on the way to curing depression, insomnia, and a whole range of other chronic problems, rewiring your brain at the same time to ensure you are rid of them for good. 

If you have ever suffered from one of these debilitating conditions, then you will probably have faced times when you thought there was no cure. But all that has changed with Cognitive Behavioral Therapy Made Simple for Beginners

Get a copy now and see what it will do for you! 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2019 Aceso Healing (P)2019 Aceso Healing

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*Offer available from 22nd May 2019 10:00 GMT until 28th May 2019 at 11:59PM GMT. This offer is not available to existing Audible members. Offer applies only to an Audible monthly membership sold by audible.co.uk (http://audible.co.uk/). For the first 4 months of your Audible membership, you will be charged the discounted price of £3.99/month. After the first 4 months, your Audible membership will continue at the then current full price (currently £7.99/month.) until cancelled. Cancel anytime by visiting the Account Details page. Offer limited to one per customer and account, may not be combined with other offers, is non-transferable and may not be resold. Audible reserves the right to modify or cancel the offer at any time. If you violate any of these terms, the offer will be invalid.