Choose Strong cover art

Choose Strong

The Choice That Changes Everything

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About this listen

Known worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae’s strength wasn’t built in the gym. For the first time, McRae candidly tells her shocking story of abuse, loss, and wild resilience that laid the foundation for the woman she is today. In this powerful memoir, Sally bypasses the often-loud sea of motivational quotes and hyped ideas about what it means to be strong, cutting right to the core of every human with her gentle yet firm reminders that we are all strong!

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

©2023 Sally McRae (P)2023 Sally McRae Personal Development Personal Success Sports Women Inspiring Heartfelt
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This book certainly gives hope and shows, that no matter how bad your start was, it’s your choice what you will do with your life. Choose strong 💪

🥹 hope

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I've was interested in this book as I've seen several Sally McRae videos on YouTube. Listening to her story is very moving and awe-inspiring. Sally is an incredible woman and I was so impressed with her determination and inner strength, even from a young age. I would definitely recommend this book.

Powerful and inspirational

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I was sort of prepared that it would be a rough ride listening to this. The listening definitely benefits from having the author reading it, it gives a genuine feeling. The ups and downs of Sally's life brings out feelings of loss and mourning, but also hope and a healthy reflection of how we value ourselves. Keep up being you Sally.

Raw and heart warming

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I was expecting running tips & tricks kind of book, it’s more of sally’s life & how she came to be.
If you’re already a fan of sally then this is worth your time, I must also say sally has a fantastic narration voice.
Looking forward to a part two!

Different to what I was expecting

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This was incredibly tough at times. Listening to accounts of abuse is never easy. But it is so important to talk about. I enjoyed Sally’s way of talking about this and how she views life and its possibility and hope without dismissing how hard and difficult life can be. Although listening to the chapters when her mum is increasingly ill and dying, i don’t recommend doing in the supermarket- that was a mistake on my part!

Emotional but encouraging

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