This audiobook provides value; it contains two manuscripts in one. It is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.

You know how distressing and overwhelming it feels. So what do you do next?

This audiobook will explain the necessary coping strategies on how you can cope with cancer. Cancer is a dreadful disease that can take its toll on the patient as well as on loved ones. Treatment can take a long time, with debilitating side effects.

The diagnosis of cancer casts a black cloud on those affected, and it can be detrimental, both mentally and physically, if allowed to take on a negative feel. During such a devastating time when someone has been diagnosed with cancer, it is traumatic, and therefore it is very important to have some form of emotional support throughout such an event.

There are several sources of help and options open to you, depending on your personal circumstances, some of which you can do for yourself, depending on whether you find it helpful. You can also seek support from your friends, your partner, religious counselling, or professional counselling.

There are chemotherapy-treatment side effects to deal with, and this guide can be used as a reference audiobook, and it will also help you to prepare psychologically for any challenging times ahead; knowledge makes all the difference when you know a little bit more about what you can expect, and you are equipped with helpful planning and coping strategies.