Listen free for 30 days
Listen with offer
-
Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful
- Narrated by: Sean Posvistak
- Length: 1 hr and 4 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Have you ever tried to change your habits and failed multiple times?
Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.
Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.
Here's some of what you can expect to learn inside from this audiobook:
- Discover how to deal with the most damaging behaviors we do on auto-pilot
- A step-by-step process that will help you develop long-term habits
- Learn at which pace you should advance so that you never feel burnt out or unmotivated
- How to deal with distractions that can hinder your progress
- Avoiding the most common mistakes when changing habits
Believe it or not, even dramatic habitual changes are possible.
Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at.
Over the long-term, even small efforts can have significant life-altering effects.
There is no better time to start the journey towards an improved quality of life. Start by changing your habits today!
What listeners say about Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Summer Watkins
- 01-11-19
Helpful guidance
Good information but it always takes application. This book provides resources to apply with guidance.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Niamh James
- 31-10-19
Great for changing bad habits
This book imparts various comparable ideas to those books, yet it's considerably more receptive and decipherable. The writer has a cordial and easygoing style of composing so it's anything but difficult to peruse and retain ideas. That being stated, there are no enchantment elixirs or spells plot here, and as it should be, on the grounds that Anti-Procrastination requires some serious energy and change habits.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jennifer Hudson
- 23-10-19
Complete Guide
The best motivational and Complete Guide to Increase Productivity, and Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking. i listen it every time to remind myself of the Break Bad Habits i need to take care of.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Freddie Wyatt
- 31-10-19
Full of powerful advice
This was a good, well paced book that gave me a great plan to change bad habits and stop procrastinating . Plans and guides that I am already using and having success with!! A refreshingly useful and entertaining book from the master of self-improvement who continues to find new ways to inspire and encourage his listeners with simple yet powerful advice on how to build winning habits.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Aidan Schofield
- 02-11-19
Made me productive
I must admit that I procrastinated on finishing this book, but the principles were so given in such a way, that I often found myself thinking about them, which would in turn, move me to action. This book has definitely given me the tools to get out of the slump of being simply busy, and more into being productive.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Madeleine Hicks
- 31-10-19
Helped me to the work
This book helped me to the work I required before things escaped hand. The vast majority of us do this in a couple of routes throughout our life. I think whether you're a peruser who needs some assistance that is more guided than, "take care of business" you will locate this accommodating. Nonetheless, I question this book will help somebody who dawdles to the point of self-harm and past. In that case, it may be useful notwithstanding getting proficient assistance.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sophie Hilton
- 30-10-19
Helpful ideas!
This book imparts various comparable ideas to those books, yet it's considerably more receptive and decipherable. The writer has a cordial and easygoing style of composing so it's anything but difficult to peruse and retain ideas. When i started listening this book, right away I realized that Nils gets it. His description of the struggle that a chronic procrastinator goes through on a daily basis is spot on.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Millie Morley
- 30-10-19
Very helpful ideas
The writer has a cordial and easygoing style of composing so it's anything but difficult to peruse and retain ideas. That being stated, there are no enchantment elixirs or spells plot here, and as it should be, on the grounds that Anti-Procrastination requires some serious energy and exertion and resolve.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Callum Chamberlain
- 29-10-19
Very helpful audible
This book is helpful for those, who like me, can do anything throughout the day consistently as long as you are keen on it and on the off chance that you are not, you can not do it for any minute quickly. For this situation, you either need to discover or make an enthusiasm for the assignments discover another thing to do.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Oscar Lane
- 23-10-19
Very Practical!
Complete Guide to Increase Your Productivity, Very Practical and helpful examples The Stop Procrastination . It's been helpful
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!