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Summary

You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life!

This is a must-listen audiobook for anyone considering the carnivore diet - this extreme diet is not for everyone! Another diet that can make fantastic changes in your life - Atkins diet. For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health.

Here are just a few things you're going to discover in this audiobook:

  • Why the carnivore diet is certain to do better than Keto or Paleo for most of us?
  • How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts?
  • What lesser known cuts of meat actually contain more micronutrients than vegetables?
  • What common mistakes people make when starting carnivore diet
  • How carnivore diet can be paired with intermittent fasting
  • Practical advises how to create meat dishes that are surprising in their flavor and appearance.
  • A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
  • Benefits of the Atkins Diet
  • How the Atkins diet is better than other popular diets
  • What do you need to know before you begin Atkins diet?
  • How to do Atkins diet
  • Sample Atkins Meal plans, food you can enjoy and recipes for each phase
  • 80 low carb recipes
  • How to find the motivation
  • How to eat low carb on a budget
  • Low carb dining out strategies
  • And much more

You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket.

There is no better time like the present to start building a better way of eating and living. 

Get this audiobook now, and begin your trip to a happier and healthier you!

©2019 Nathalie Seaton (P)2019 Nathalie Seaton

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