Listen free for 30 days
Listen with offer
-
Cardio
- 10 Tips to Get the Most out of Your Cardio Workout
- Narrated by: Mutt Rogers
- Length: 12 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Cardio
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.