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The Calmer You Podcast

By: Chloe Brotheridge
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  • Summary

  • Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook .

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    Chloe Brotheridge
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Episodes
  • Ep 217. 4 Things that Helped my Confidence Public Speaking

    Ep 217. 4 Things that Helped my Confidence Public Speaking
    Apr 18 2024

    I recently did my first bit of in-person public speaking in a while - in this episode I'm sharing 4 things I did to help myself to feel confident and excited about speaking.


    Check out my new live course 'Speak Easy - 4 Weeks to More Confident Public Speaking' at www.calmer-you.com/speak - we start live on 30th April but I'll run this again soon if you're listening to this after this date!


    Or you can get my FREE Public Speaking Checklist at www.calmer-you.com/speaking


    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Ep 216. 4 Ways to Develop a Success Mindset

    Ep 216. 4 Ways to Develop a Success Mindset
    Mar 19 2024

    Success can look any way we like - climbing the career ladder, having a happy family life, starting a business or having a big group of friends. How can our mindset make our version of success easier for us to achieve? Here I'm sharing 4 ways to develop a success mindset to support you in what you want to do in life.


    Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop

    Save 20% on The Hypnotherapy Collection with the code PODCAST.


    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
Psychology Hygiene & Healthy Living
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