Calm Your Mind

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.

Try for £0.00

More purchase options

Buy Now for £3.99

About this listen

Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

Moving Band Meditation

Changing Colors

Special Place

Pencil Drop

Matthew McKay Ph.D.Patrick FanningMatthew McKay Ph.D.Patrick FanningNew Harbinger Publications, Inc.

Alternative & Complementary Medicine

Meditation

Personal Development

Stress Management

Alternative & Complementary Medicine Meditation Personal Development Stress Management

No reviews yet