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Self-Discipline Audiobook

Self-Discipline: Develop Good Habits. Achieve Your Goals.

Regular Price:£6.79
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Publisher's Summary

No more quitting.

No more procrastinating.

Develop good habits and achieve your goals in life.

Best-selling author Jennifer Alison brings your her new book for 2017, dealing with self-discipline. A realistic document on how to easily and effectively achieve more in life and develop the sort of everyday habits that will help you reach your goals.

Learn how to stop quitting things, how to eradicate the curse of procrastination, and how to not let pressures and anxieties hold you back.

Discover how to move forward in life, get over failures, and rise again to be a stronger, more efficient, and ultimately happier person.

©2017 Jennifer Alison (P)2017 Jennifer Alison

What Members Say

Average Customer Rating

4.4 (75 )
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4.4 (69 )
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4.4 (69 )
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Performance
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  •  
    Daniel K. 15/03/2017
    Daniel K. 15/03/2017 Member Since 2017
    HELPFUL VOTES
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    "More than Self-Disicpline"

    I've read many books on time management, goal setting and self-discipline. The onus of these books is often 'just take action and do it!' And when you don't live up to these standards, you feel deflated and think that it was your inability to apply this new habit/system. But perhaps that system wasn't for you personally? This book applies a mindfulness approach to self-discipline, which I felt was refreshing. The biggest take away I got was that we should be kinder to ourselves. And no amount of punishment will make us more disciplined.

    19 of 19 people found this review helpful
  •  
    Charlie 08/06/2017
    Charlie 08/06/2017
    HELPFUL VOTES
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    "This was great!+"
    Would you recommend this audiobook to a friend? If so, why?

    I would because for once i got a book which was actually realistic and full of proper good information and not just the usual nonsense repeated over and over.

    A++++


    9 of 9 people found this review helpful
  •  
    Barry 19/05/2017
    Barry 19/05/2017
    HELPFUL VOTES
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    "Informative and great value for money"
    Any additional comments?

    Was impressed by the value for money. Very good narration, easy to understand, easy to follow, easy to implement and 90% of the advice really does seem to be working for me.

    5 of 5 people found this review helpful
  •  
    Simon 10/05/2017
    Simon 10/05/2017
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    "Something that actually works"
    Any additional comments?

    I was grateful to finally find a book that was not full of useless BS and instead contained a lot of useful information, much of it totally original. Really impressed with this one

    4 of 4 people found this review helpful
  •  
    Fred 27/04/2017
    Fred 27/04/2017
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    "Top class book"
    Any additional comments?

    I was a little dubious at the very start but having finished it and implemented much of the advice given, I have no hesitation at all but to recommend it.

    4 of 4 people found this review helpful
  •  
    Martha 25/04/2017
    Martha 25/04/2017
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    "Great book, comes highly recommended!"
    Any additional comments?

    An informative (yet entertaining) listen which really helped me properly understand self-discpline a lot better and really assisted on me sticking to some good new habits, breaking some bad old traits and generally developing more self-discipline in my life, something I had previously struggled with at times.

    3 of 3 people found this review helpful
  •  
    Konrad pazik 19/07/2017
    Konrad pazik 19/07/2017
    HELPFUL VOTES
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    "If you're going through something"

    listening to this will help you very much there is hope you need to applyit

    2 of 2 people found this review helpful
  •  
    Earnest 01/05/2017
    Earnest 01/05/2017
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    "Very enjoyable and useful book!"
    Any additional comments?

    Very enjoyable book, easy to follow and full of great advice that really helped me. Good narration and the whole book flowed very well. Will be checking out more from the same author

    2 of 2 people found this review helpful
  •  
    john 18/10/2017
    john 18/10/2017 Member Since 2013
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    "Excellent and well presented"

    I have listened to many self help and motivational books but i have to admit this is by far the best i have encountered. The material is well presented and the narrator is good, the content is not the usual rehashed same old tired material. The book seems to be logical and methodical in the presentation and instead of repeating the same old stuff he actually imparts a lot of original ideas.<br/><br/>Usually these books start of well by firing you up and then they let you down because they never tell you what you need to do. This book not only tells you how to tackle the problem but also gives you reasons as to why we do what we do and then lays out a plan of attack to use.<br/><br/>excellent i have listened to it once and am on the second round, i have already used some of the ideas and seen the difference it makes in my life.

    1 of 1 people found this review helpful
  •  
    Alice N. 03/10/2017
    Alice N. 03/10/2017
    HELPFUL VOTES
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    "The Key to Mastering Self Discipline. "

    There is so much that we demand out of our modern lives to be successful, happy, stable, yet so often we overlook the secret to unlocking self-gratification; Self-discipline. <br/>It’s hard to look for the source of the problem within yourself, however in this audiobook Alison takes you on a reflective journey that allows you to see how you’re hindering yourself and provides effective tools so that you can embrace the world you want to live in. Throughout the audiobook it teaches you how to overcome your short comings and accept that life will never be ‘fair’ so you can excel in the future by identifying your strengths and weaknesses. I’d thoroughly recommend this audiobook to anyone that’s feeling a little listless and apprehensive about approaching the future. <br/><br/>In the audiobook you’ll find practical skills to build dedication and confidence and learn ways to cope when life doesn’t go you that way. It’s a holistic book of motivation that will help you enhance every aspect for your life by telling you methods of effective goal setting, and how important it is to be important with yourself. <br/><br/>

    1 of 1 people found this review helpful
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  • David H
    07/03/17
    Overall
    Performance
    Story
    "Excellent book, clear, practical direction"

    I have had major problems with procrastination, disorganization and self discipline in general for quite a long time. I could never apply myself to anything properly. I've dropped out of two night classes, started and dropped several different hobbies and could never seem to stick at anything. I'd read a lot of books on self discipline, but I found them little to no use. The advice seemed to boil down to just suck it up and do it.

    This book has been an absolute lifechanger for me and very different to anything I've read in this field before. The author doesn't make any wild promises about changing your life instantly or that some particular secret only her book has will change everything. It emphasises small, incremental change and building good habits. Those habits go on to be the foundation you build real success on. It was very clear and very practical. The difference between this and other books is that the author has obviously worked in this field in a professional capacity. It contains the kind of realistic advice that only comes from years of doing this in real life.

    One of my first good habits was making 15 minutes each day to listen to this book. It's very well laid out and doesn't overwhelm at any point. By making small positive changes and building on them, I have seen a tangible difference in my life. I'm not totally there but I've achieved more than I thought possible at the start of this year.

    I'd definitely recommend this book for anyone wanting to change and who is realistic about putting the necessary work in.

    25 of 25 people found this review helpful
  • Earnest
    01/05/17
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    Story
    "My fave book this year by far"
    Where does Self-Discipline rank among all the audiobooks you’ve listened to so far?

    This year, the best! I feel like i understand (and therefore am able to apply it better) self-discipline so much better. Very easy to understand, flowed well, great value for money.


    9 of 9 people found this review helpful
  • Penelope
    29/07/17
    Overall
    Performance
    Story
    "Glaringly Pragmatic, Genuinely Inspirational"
    Any additional comments?

    Not one of your over-the-shelf cliche self-help books. This one really helps. It accounts for a simple yet highly efficacious approach: Habits make a man perfect. The book deviates from the traditional paradigm of discipline as a mere "set of rules" to follow and presents a new perspective. It is our habits deeply enrooted within us that determine our success rates. These habits can be molded, albeit with a lot of hard work. Self-discipline, in turn, becomes the taming of these habits. Once these habits begin to settle, our path becomes clearer and our goals achievable.

    7 of 7 people found this review helpful
  • Judith
    03/09/17
    Overall
    Performance
    Story
    "Goes way beyond deep breathing and hypnosis "

    Very practical advice that gets at the heart of human procrastination. This one's a keeper.

    5 of 5 people found this review helpful
  • Fred
    27/04/17
    Overall
    Performance
    Story
    "Very very useful"
    Would you consider the audio edition of Self-Discipline to be better than the print version?

    I only have the audio version but i love it.


    What did you like best about this story?

    Not really a story but I just loved how all of the advice was easy to implement, it was realistic and human and most importantly it actually worked.


    5 of 5 people found this review helpful
  • Sasha
    26/04/17
    Overall
    Performance
    Story
    "Full of useful advice"
    What was one of the most memorable moments of Self-Discipline?

    Full of useful advice, easy to understand and easy to implement which makes a huge change for a book of this type.


    5 of 5 people found this review helpful
  • Avid Reader.
    06/03/17
    Overall
    Performance
    Story
    "Good habits made easy"
    If you could sum up Self-Discipline in three words, what would they be?

    Real-world. Convincing. Positive


    Which scene was your favorite?

    My favorite chapter was the one that talked about ways to set goals and how to make them achievable. It was very practical and easy to follow.


    What did you learn from Self-Discipline that you would use in your daily life?

    One key learning that I took from this book is knowing that getting perspective on time is important in goal achievement. By being smart with goal setting, breaking bad habits is easier done. When the goals are realistic, time bound and small, you have a higher chance to succeed which helps increase self confidence and determination to do bigger things.


    Any additional comments?

    Every year, we all make New Year's resolutions. These plans mostly do not see the beginning of February. This book addresses how we can make better goals and have the self-discipline to see them through. You will learn the reasons why you find it hard to achieve personal goals and breaking bad habits. Excuses and procrastination are two major things you will learn to curb from your life if you want to make better goals.

    You will also learn to stop playing the blame game and other bad habits that prevent effectiveness in your personal life. When it comes to making good habits that help you complete your set goals, the book offers a lot of tips and help. Effective goals must be specific, measurable, achievable, recordable and time bound. The author goes deep into how to make goals that can be achieved and getting the necessary motivation, self-confidence and discipline to follow through.

    I highly recommend this book to everyone because it will help you improve as a person no matter which sector you find yourself in. The advice and tips are very easy to follow. The book is also well narrated and will not take too much of your time.

    5 of 5 people found this review helpful
  • Michael
    25/09/17
    Overall
    Performance
    Story
    "Great narration"
    Any additional comments?

    I always think that a good narrator can change everything and thankfully this is one of those books where the narration was easy to listen to and she explained everything so well. Finding this helpful in my daily life, especially with work stuff.

    4 of 4 people found this review helpful
  • Simon
    10/05/17
    Overall
    Performance
    Story
    "Pragmatic, pratical, productive!"
    What did you love best about Self-Discipline?

    Good solid advice, learnt a lot of new things I have not seen in other books.


    Which character – as performed by Charles Wells – was your favorite?

    No characters, it is not a fiction book, but the narration was excellent.


    Any additional comments?

    I can not praise this book highly enough, it has had a great positive effect on my own life.

    4 of 4 people found this review helpful
  • Tamar
    USA
    22/07/17
    Overall
    Performance
    Story
    "Life-changing audio book!"
    Would you recommend this audiobook to a friend? If so, why?

    I would definitely recommend this book to all of my friends because there are many things to learn which could improve the quality of life that we are living in this busy world.
    I found this audio book quiet by accident and I am happy that I did because finally I know how to develop good habits and keep them in my life.
    I will definitely check the other books from the author. Cheers!


    3 of 3 people found this review helpful

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