Burnout No More cover art

Burnout No More

Effective Self-Care Strategies to Thrive Beyond Stress, Restore Energy, Regain Focus, Reclaim Control and Find Joy in Life Again

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Burnout No More

By: Darin King
Narrated by: Joshua Ewing
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About this listen

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks?

Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters. With practical advice, success stories and actionable steps, this guide helps busy professionals find their way back to purposeful living.

Here's a glimpse of what you’ll discover inside:

  • Identify burnout symptoms early with our interactive self-assessment tools.
  • Actionable self-care techniques into your daily routine to restore energy when you're running on empty, even with a packed schedule
  • How to create a personalized resilience roadmap for lasting well-being and balance
  • A guide to digital detoxing that helps you disconnect for genuine relaxation, and gain back mental clarity
  • Research-backed mindfulness practices to ease anxiety and boost focus
  • Success stories from those who have turned burnout into vitality
  • How to achieve work-life harmony without sacrificing career aspirations
  • The connection between emotional intelligence and stress management

This isn't about generic advice or cumbersome life changes; this book is about equipping you with practical, effective solutions that reclaim your energy, focus, and joy. If you’re ready to conquer burnout and embrace a life of balance again, scroll up and click "Add to Cart" today!

©2025 Cheng Han Chin (P)2025 Cheng Han Chin Career Success Personal Development Personal Success Stress Management Time Management Time Management & Productivity Inspiring Feel-Good Success
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Listener received this title free

I picked this up after feeling totally drained from work and home stuff piling up. What I liked most was how real and doable the advice felt—nothing too fancy or unrealistic. I started making small changes, like unplugging earlier and setting clearer limits with my time. It’s been a big help in feeling more grounded and less like I’m running nonstop.

Helped Me Slow Down and Breathe

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Listener received this title free

As a working woman trying to balance a demanding career with family responsibilities, I hit a point where I was completely burned out. I felt exhausted all the time, disconnected from the things I used to love, and honestly wondered if balance was even possible. Burnout No More felt like a lifeline.
This audiobook doesn’t just talk about burnout—it gives you practical, doable steps that fit into real life. The self-assessment tools helped me recognize just how far I’d pushed myself, and the daily self-care techniques were things I could actually apply, even with a busy schedule. I especially loved the digital detox strategies—they permitted me to unplug without guilt, and the mental clarity I got back was amazing.
The success stories sprinkled throughout made me feel less alone, and the guidance on building a resilience roadmap gave me hope that I could not only recover but also thrive again. For the first time in years, I feel energized, focused, and joyful instead of running on empty.
If you’re overwhelmed, stretched thin, or feeling like burnout is consuming you, please listen to this audiobook. It reminded me that I deserve balance, peace, and happiness—and showed me how to get there.

Exactly What I Needed to Get My Life Back

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Listener received this title free

This book came to me at a time when I felt tired all the time and unsure how to slow down. It talks about stress in a very real way and offers simple steps to take care of yourself again. I liked how it focused on small changes that make a big difference, like setting boundaries and creating space to rest. It reminded me that taking care of myself isn’t selfish it’s needed.

Finding Myself Again

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Listener received this title free

As someone who's always stressed, exhausted and emotionally drained from trying to do it all, this audiobook spoke directly to me. I loved the idea of creating a personalized "resilience roadmap"as well as the digital detox tips and mindfulness practices. Hearing how others overcame burnout gave me hope and motivation to make small, meaningful changes in my own life. If you're feeling stretched too thin and need guidance that's both realistic and encouraging, this audiobook is a must listen. It doesn't just help you survive burnout-_-it helps you reconnect with purpose and jov.

Loved it!

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Listener received this title free

Burnout No More is more than a self-help book—it’s a guide to reclaiming your life. I started reading it in a place of constant fatigue, brain fog, and zero motivation. By the end, I felt hopeful again. The writing is warm and encouraging, and the strategies are presented in a way that makes them easy to apply, even for someone who feels too tired to start."

"What resonated with me most was the focus on joy and fulfilment, not just stress management. It reminded me that life is not about constantly pushing through exhaustion, but about creating space for things that energize and inspire me. Since finishing, I’ve started making small changes—taking mindful breaks, saying ‘no’ more often, and actually prioritizing sleep. The difference has been incredible. This book truly delivers on its promise to help you thrive, not just survive.

Transformational & Uplifting

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