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Breeze - a Meditation for When in the Park
- Narrated by: buddhify
- Length: 6 mins
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Summary
Being in nature has always been a way to refresh ourselves but sometimes we need a little bit of a hand. In this meditation you will be guided in a reflection on how even our biggest worry can be quite the opposite when looked at from a different perspective.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd