Breathing

A Beginner's Guide to Increased Health and Vitality

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Breathing

By: Ken Cohen MA

Narrated by: Ken Cohen MA

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About this listen

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one audio program, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body's vital organs, and infuse energy into every cell-whenever or wherever.

Ken Cohen MAKen Cohen MASounds True

Alternative & Complementary Medicine

Hygiene & Healthy Living

Meditation

Alternative & Complementary Medicine Hygiene & Healthy Living Meditation

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