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Bipolar Disorder: Learn How to Manage the Condition and Live a More Productive, Healthier Lifestyle

Narrated by: Jim D Johnston
Length: 1 hr and 43 mins
5 out of 5 stars (10 ratings)

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Summary

Living with bipolar disorder can be extremely difficult and challenging, as major bipolar-disorder symptoms can interfere with your life, affecting both your both personal and professional life. 

If you find it difficult to manage your mood swings or if you find it hard to cope with your crushing lows and your off-the-chart highs that come with the condition, you’re positively at the right place. This audiobook brings simple bipolar-disorder self-help information, techniques, and strategies that can do miracles for you. 

There is so much you can do on your own to help yourself in addition to treatments and medications. There are many proven techniques helping patients manage their condition, prevent and reduce the intensity of their manic and depressive episodes, and lead a normal, healthy lifestyle. Let this audiobook help you get there.

Here is a preview of what you’ll learn:

  • What is mental health
  • Different mental-health disorders
  • Early warning signs of mental-health illnesses
  • What is bipolar disorder and how to watch for signs of psychosis
  • Bipolar-disorder symptoms, causes, and risks
  • Different bipolar-disorder types and their symptoms
  • Self-help bipolar-disorder survival guide
  • And much, much more
©2018 David Craft (P)2018 David Craft

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very informative


I am someone who does huge amounts of research on any medical conditions I have and I found this book to be very informative

1 of 1 people found this review helpful

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best boook

This book has been a huge help as a friend of mine discovered that he has Bipolar Disorder. As a friend, I wanted to understand this disorder

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This is almost a reference book, except that, 1) i

This is almost a reference book, except that, 1) it draws on short case studies and fascinating stories of research discoveries and patients;

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Just brilliant

A brilliant work! David Craft sure knows how to present details accurately and nterestingly. Want a normal healthy lifestyle, do your part to lessen and finally be cured of this bipolar mood swings!

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Must-try audiobook.

The author shares that there is so much you can do to help yourself, in addition to treatment and medications, to reduce the intensity of this psychological imbalances. Try it!

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Awesome book here.

Practical techniques here, that's what I can say about this book. Many of which are self-help information, techniques, and strategies. The author nailed this!

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This didn't fail me.

The bipolar disorder really affects one's normal existence. For those who would want to
lessen its intensity, follow the techniques introduced by the author of this book. It won’t fail you!

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made a nice decision in getting this book.

Amazing book! I came to realize that there is still cure for this kind of bipolar symptom. It’s one comprehensible listening piece and organized. Made a nice decision here.

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  • mina
  • 06-10-18

Just started listening, it's very well

This was bought for a friend who is very Bipolar. It has a lot advice for those are having to deal with the afflicted person. Unfortunately the person I was trying to help had additional problems and we were forced to get them professional help and institutional placemen

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  • Anonymous User
  • 05-10-18

recommending this

This is quite a profound one. I may never know when this book can come in handy, so I gave it a try. Dealing with frantic highs and crushing lows of this illness can be devastating and the author has suggested practical suggestions in dealing with them. I will be recommending this to everyone.

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  • Erica Brown
  • 05-10-18

Loads of insights here.

It’s touching! I’ve never felt this closeness in a book before. I was able to relate well with it and I felt more compassion for people who have the bipolar disorder.

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  • Lorna Christensen
  • 05-10-18

Exceeded my expectations.

I have a friend who was diagnosed with the said disorder and I want everything with us to still feel the same. I’m just not so sure how to interact with her, so I downloaded this audiobook. It has exceeded my expectations. Nice!

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  • Teena Litton
  • 05-10-18

Very good resource tool.

A very good tool to consider if you want to more about your mood swings and if it’s really associated with bipolar disorder.

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  • Joanne Rusell
  • 05-10-18

That's a lot of good info.

I didn’t think it was possible to love a person unconditionally even with the bipolar disorder. It’s not until now. My partner didn’t want to confide to anyone what he was going through. I figured if I could learn a thing or two from this piece, I will be able to reach out to him in the right way. Thank you for sharing a lot of info.