The Epicureans also valued moderation, but they were suspicious of overly sophisticated intellectual debate, relying more on sense impressions to establish truth. Concluding that life is simple and its truths easy to perceive, they sought a life of minimum pain and maximum pleasure by rejecting external pursuits in favor of lasting inner values, like wisdom, honor, and peace of mind.
I must admit that I bought this for the section on Epicurus, given that "pleasure", "leisure" and Epicurus appeared in an Open University module I had come across. In that respect, it fleshed out the OU material and demolished the slur about epicureanism. The audiobook is even-paced, occasionally interspersed with some awful accents from readers quoting from various international authors. It would have been better had Lynn Redgrave's calm voice narrated everything. All things considered, this is a book that can be listened to repeatedly and in small sections, if you wish to engage in the diverse ideas on offer.