Listen free for 30 days

Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast

Deep Sleep Hypnosis & Relaxation Series
Narrated by: Mindfulness Training
Length: 41 mins
1 out of 5 stars (1 rating)

£7.99/month after 30 days. Cancel anytime

Summary

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.

With this one hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play. 

Throughout this program, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily. 

This meditation program will help you: 

  • Fall asleep fast 
  • Instantly relieve anxiety
  • Instantly relieve stress 
  • Practice mindfulness
  • Increase inner peace & solitude

Don't wait - buy your copy today and fall asleep faster tonight!

©2018 Mindfulness Training (P)2018 Mindfulness Training

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Profile Image for harring
  • harring
  • 13-02-19

Helps me sleep.

This does seem to help me fall asleep. Even on nights when I'm kind of stressed out, I haven't finished the whole thing and still been conscious. ;) The controlled breathing at the beginning is a little weird, though. Trying to fill my chest up in particular feels unnatural and not relaxing. I didn't know how to rate it as a "story," because it's not. And it's not *interesting,* but clearly that's not the point.