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Best Upper Body Workout

Get Big Arms Now, Sculpt a V-Shaped Torso
Narrated by: Alex Z. Lancer
Length: 40 mins
5 out of 5 stars (10 ratings)

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Summary

Do you wish to sculpt your upper body? Or do you wonder how you could create that V-shaped torso? Are you tempted to find out what exercises can bulk up your shoulders? Do you feel stagnant, stuck in a rut, and ready for transformation? Are you terrified of ending up old having wasted years of your life unhappy? 

If you keep doing what you’ve always done, you’ll never fight the blues and find happiness. Is this positive for you? 

Best Upper Body Workout: Get Big Arms Now, Sculpt a V-Shaped Torso teaches you every step, including a workout plan for having the best upper body. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. 

Best Upper Body Workout is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven upper-body training. 

Get easy-to-implement small changes and practical takeaways for immediate action. 

What happens when you train your arms? 

  • Learn what exercises can stimulate the bicep muscles. 
  • The secrets to getting your arms bulging
  • What are the arm training tips from experts? 
  • Best exercises that work on the triceps in multiple angles

How do you properly sculpt a V-shaped torso? 

  • Identify the components of a V-shaped torso. 
  • How to strengthen and sculpt your back
  • Tricks for getting cannonball shoulders
  • How to develop new habits to help you achieve your dream body? 

What happens when you don’t let life pass you by? 

  • Never wonder "what if" you could have that superhero-like body! 
  • Wake up every day with high energy and desire. 
  • Inspire yourself and others to gain the body you want. 
  • Start your journey to sculpting your upper body. 

Find out how to let go of your lack of energy and take flight towards being happy, period. 

Create a happy life and excitement you want. Try Best Upper Body Workout: Get Big Arms Now, Sculpt a V-Shaped Torso today by clicking the "buy now" button at the top right of this page! P.S. You’ll be on your way to getting happy within 24 hours.

©2019 LLB Publishing (P)2019 LLB Publishing

What members say

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    5 out of 5 stars
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    5 out of 5 stars

Over all great listen.found informative.

My friend turned me on to this book. Awesome for all levels. The grouped exercises in the back with tips and explanations are great! All kinds of workouts for whatever your goals are.

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Lots of really good information in this book.

Lots of really good information in this book. I'm a beginner and I have learned a lot about the different muscle groups, exercises and nutrition.

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Very detailed document with info for all fitness.

Very detailed document with info for all fitness enthusiast. In addition workout plans info is provided in thr form of a glossary for all techniques highlighted.Recommended to all.

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Unbelievably thorough and detailed book.

Unbelievably thorough and detailed book on upperbody building, weight training and diet. So much choice and selection of routines and techniques. Highly recommended.

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Very good book with lots of info.

Very good book with lots of info. With this book, one doesn't need to go to class to become a trainer. The book has everything.

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This book was great it help me with exercises.

This book was great it help me with exercises for each of the muscle groups! I changed my whole routine based on this book and I am seeing better results than ever before.

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Awesome book! Had everything I need to know.

Awesome book! Had everything I need to know about arms & upperbody.. great tool for helping me set up my arm workouts. Recommend for any skill level of strength training.

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This book really great.

This book really lays the groundwork for how to excerise your arms and upper body properly. Additionally to it being helpful regarding form and technique, it is also a very easy Listen.

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Informative tips.

if you dont know what muscles to work out to get the look you want this is the book that will show you how to focus on upper body muscules to pop

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Overall great book!

I borrowed this book from the campus library and found it to be very useful. It has a variety of upper body workouts that will keep you from getting bored, and help you to make some gains. It also has some sample weekly workouts, which could also be useful for beginning lifters.

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  • james
  • 03-04-19

definitely provides solid diet advice and the fou


definitely provides solid diet advice and the foundation of how to start a strong core. It also gives a suggested progression of exercises

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  • emily
  • 03-04-19

fitness guide


Awesome book, easy to read and fallow. I would recommend this book to anyone interested in health and fitness.

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    5 out of 5 stars
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  • logan
  • 03-04-19

Very good content. Practical easy to implement p

Very good content. Practical easy to implement program with excellent results. I recommend Armor Plated Chest from this,same author as well.

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  • Anonymous User
  • 03-04-19

The author delivers a steady progression of beginn

The author delivers a steady progression of beginner to advanced exercises in a easy to follow order. Enjoyable and practical.

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  • robert
  • 03-04-19

This is practical knowledge that works

This is practical knowledge that works, nothin' to it but to do it! This WILL improve your PT pushups score, if ya know what that means. ;

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  • jyothi
  • 03-04-19

Short, but helpful. Focuses really closely


Short, but helpful. Focuses really closely on pull ups. Might cause you to think about them a little differently than you used to. Writing is not great, but he makes his points and you'll be able to understand it.

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  • william
  • 03-04-19

best book


I used this program over the summer and I was happy with the results. The author takes the simple pull up and explains how to maximize the movement for best results

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    5 out of 5 stars
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  • zoe
  • 03-04-19

This is a good resource if you're interested in b

This is a good resource if you're interested in body weight workouts and/or want to add variety to your existing routine.

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    5 out of 5 stars
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  • Scottie Beaver
  • 28-03-19

get this book

. The book has sparked my interest in stem cells, gene therapy, and neuroplasticity. Crossing my fingers that I will be able to find other books on these topics as entertaining and thought-provoking as this one.

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  • stib
  • 28-03-19

I love this guide


I bought this book in order to better myself, physically and mentally. It was a good choice!!! Can't wait to start the Exercises and try the food recipes!