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  • Bedtime Stories for Adults

  • The Best Loved Grown-Up Short Tales for Everyday Meditation to Overcome Anxiety & Insomnia, Mindfulness for Beginners Letting Life’s Stress Go with the Power of Self-Healing
  • By: Clarissa Burgess
  • Narrated by: Cherry Yarrow
  • Length: 3 hrs and 10 mins
  • Categories: Health & Wellness, Physical Illness & Disease
  • 4.9 out of 5 stars (95 ratings)

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Summary

Do you have trouble relaxing? 

Do you have trouble getting yourself to sleep once you lie down for bed? 

Are there things that plague and attack your mind as you are telling yourself it is time for rest, unable to stop your racing thoughts, and end the vicious cycle of stressors carried over from the day? 

Do you suffer from racing thoughts, taking over your mind beyond your ability to control? 

Here is a book that might help you a great deal, by providing 15 short and hypnotizing bedtime stories for adults, stories that will make even the most stressed out individual relax and journey into a realm of pleasant dreams!

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination, as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state, and from that trance state into a serene and peaceful and rejuvenating sleep. 

Accompanied by mindfulness exercises including deep breathing and inductive trance to perform after you have laid in bed and before the story, these stories each will provide their own unique mindscape for the listener that will actively push out thoughts and negativity and allow for a more tranquil, relaxed mind and body, eschewing the physical world into the world of the spirit, the world of dreams, calling you forth with a hypnotic coo that could relax and inspire tranquility in even the most jaded of persons.

In this book you will find 15 short stories designed to lull the listener into a deeper state of conscious, so as to prepare for a more relaxed and easily enterable sleep state that will more positively rejuvenate the sleeping mind and body.

©2020 Clarissa Burgess (P)2020 Clarissa Burgess

What listeners say about Bedtime Stories for Adults

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wife likes a lot :-)

This audible book is so good that I have not managed to finish it as it puts me to sleep every time. The narrator's voice is very soothing, fatherly. Definitely a good purchase if you have trouble shutting your brain down at night.

4 people found this helpful

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Best EVER!!

I get about minutes by minutes in and I'm out. I've listened to a lot of books to go to sleep but this is the only one that works. Great voice, and the stories aren't boring, but aren't so exciting to keep me awake. Perfect. I wish she'd do another one like this one.

3 people found this helpful

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A game changer for me!

I bought this audiobook on a whim. I have tried guided visualizations before to fall asleep; sometimes they worked, sometimes they didn't. With stories, you can just listen to the story, your brain is not involved in creating the visualization. So, I have been listening to Bedtime Stories every night since new years .

1 person found this helpful

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Great audio book listen only

What a good idea to have short and shortish pieces that adults would (and in my case, did) enjoy. Some poetry, some familiar literature, some a bit out there, some so comforting. Lovely. I received the audio book as a gift, and bought another copy to give to my friend for her birthday.

1 person found this helpful

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Amazing boom for a low price

Amazing book for a low price. It is just beautifull!!!! Some of the pages were a little stuck together, but it only took for me to turn them and go over the book for it to have an amazing feel.

1 person found this helpful

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This was a nice quick listen with various tips.

This was a nice quick listen with various tips. This would be most suited for beginners who are looking for an introduction to meditation. A solid audiobook for those interested in learning about and pursuing mindfulness.

1 person found this helpful

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I'm happy with this listen.

Overall I find the audiobook helpful in the Bedtime Stories for Adults! I'm happy with this listen. I find this audiobook very healthy and helpful. I really liked this audiobook and would recommend everyone who needs such type.

1 person found this helpful

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This is an extraordinary learning audible for us.

This is an extraordinary learning audible for us. It's like being tucked into bed by your mother, and told the most wonderful stories. I want to prefer this audio book for everyone who is searching like this guide.

1 person found this helpful

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I am satisfied to listen this audio book.

I am sleeping very deeply and waking up feeling good. Also, as a result of listening to this audio book, I am feeling much more calm and tranquil during the day, as author suggests at the beginning of the tape. I can feel the calmness in my body,

1 person found this helpful

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Great for beginners or long time practicers.

This audio book used as a Bedtime Story for Adults audio book has helped me beyond words! Great for beginners or long time practices.

1 person found this helpful

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  • Sandra Herrera
  • 22-06-20

Easy listen with good tips and skills.

Easy listen with good tips and skills. It is too simple to even think about becoming enveloped with the unpleasant grown-up life, The audio book encourages me to give my heart some pleasure.

1 person found this helpful

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  • Devin Barr
  • 18-11-20

Too Self Centered

This book is less of a series of stories and more of a series of guided meditations. To go to bed I want something that isn't talking about me the whole time.

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  • Katie Day
  • 22-06-20

This audio-book contains a lot of valuable info

This audio-book contains a lot of valuable information that is very useful to us. I enjoyed listen the audio-book. The audio-book has some important points that I like a lot.

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  • Louise Jacobs
  • 22-06-20

I have listen this audio-book

I have listen this audio-book. The authors very well presented the audio-book in front of us. The audio-book fascinated me every single page.

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    5 out of 5 stars
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  • Marlene Carson
  • 22-06-20

Everything decorated in this audio-book

Everything decorated in this audio-book makes sense, definitely a good listen! I recommend this audio-book and would listen more audio-book from this author.

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  • Hubert Dawson
  • 22-06-20

This audio-book was completely stunning

This audio-book was completely stunning; I acquired the Kindle form and had the option to hear it out ordinarily during my work book drive.

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  • Allison Douglas
  • 22-06-20

It brings you down to earth,

It brings you down to earth, and helps you to realize what is really important in life. Leave the stress on work outside the home and sit down and listen with your family. This audio-book is cute.

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  • Marsha Knight
  • 22-06-20

This audio-book is breathtaking.

This audio-book is breathtaking. I inclined out of this audio-book such enormous quantities of viable material. I adore the audio-book. I really respect this audio-book scrutiny. I'd recommend the audio-book to everyone.

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  • Victoria Dixon
  • 22-06-20

All is sensible in this audio-book

All is sensible in this audio-book. I consider this audio-book support in all respects. A wonderful ever listen. Thanks, author for such an amazing audio-book.

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  • Rita Ramos
  • 22-06-20

I think everyone needs to listen this audio-book.

I think everyone needs to listen this audio-book. After listening this audio-book I am impressed. A very nice audio-book. Thanks particularly to the author.