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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
Narrated by: Elizabeth Beuhring
Length: 3 hrs and 7 mins
4.5 out of 5 stars (32 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

What if bedtime didn’t have to be a nightmare?

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.

More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!

©2019 Lucy Holden (P)2019 Lucy Holden

What members say

Average customer ratings

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Listening to bed stories is very calming for me.

Listening to bed stories is very calming for me. I am glad that I bought this audiobook!

2 people found this helpful

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Regionally American

Created American memories which are not obviously available for other English readers. Will try again.

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Helped me to my anxiety too!

Great audiobook, looking forward to hearing more tales of your benders and adventures from around the world. Helped me to my anxiety too!

1 person found this helpful

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I am glad that I bought this book.

I am glad that I bought this book. Gave me a lot of bedtime stories.

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A really great audio book.

A really great audio book. She puts it out there very plain as day. This audio book is for anyone and everyone to understand.

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This is an excellent audio book that inspired me.

This is an excellent audio book that inspired me to continue reading and practicing mindfulness!

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The audio book can get you deep into the mind.

The audio book can get you deep into the mind and soul. Just sit back and feel the stress float away.

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This audio book is my spiritual growth collection.

This audio book is my spiritual growth collection. I am so happy that I was able to listen to this audio book.

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Having access to such a well done resource.

Having access to such a well done resource that is easy to use and understand for beginners has been very helpful.

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The approach is comforting as well.

I recommend this to my patients all the time, and they find it very helpful. The approach is comforting as well.

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Profile Image for Lucas Quinley
  • Lucas Quinley
  • 24-02-19

This audiobook was just what I was looking for.

This audiobook was just what I was looking for. I am a therapist and use a mindfulness approach with my patients.

9 people found this helpful

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    1 out of 5 stars
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  • Rebecca
  • 09-04-19

Perky Disney princess narrator

I was expecting a slow, low, soothing voice to help me fall asleep, not a perky, disney princess with a very high pitched voice. Very annoying.

5 people found this helpful

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  • Leland Jaimes
  • 24-02-19

This audio book is good for someone.

This audio book is good for someone who has no meditation experience at all. I have the audible version and you can just turn it along and follow the guided meditations easy.

2 people found this helpful

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  • Lea Demmer
  • 10-07-19

So far so brilliant.

So far so brilliant. When your ready to be open to thinking in a more accepting and heartfelt way you will find this. All the best of your journey.

1 person found this helpful

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  • Kristin Franklin
  • 10-07-19

When I first listened I felt like I was floating.

When I first listened I felt like I was floating. As he was talking I kept drifting into deep thought without realizing of good things that could happen to me.

1 person found this helpful

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    1 out of 5 stars
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  • sbcrumb
  • 05-10-19

stinks

the narrator has an annoying voice. the stories are terrible. don't bother purchasing this to help you sleep, it will only activate you more.

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  • bethany spencer
  • 26-09-19

no thanks

I would much rather use a podcast that hear about beating reborn thru my mother's womb. weird.... dont use your credit like I did.

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  • Florine Hayes
  • 12-07-19

It explains mindfulness very well.

It explains mindfulness very well. I think it will be a great help in my journey to learn how to meditate.

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Profile Image for Emmitt Palma
  • Emmitt Palma
  • 12-07-19

This book used as a Bedtime Story for Adults book.

This book used as a Bedtime Story for Adults book has helped me beyond words! Great for beginners or long time practicers.

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Profile Image for Huong Diaz
  • Huong Diaz
  • 12-07-19

Excellent! The best first step of a journey.

Excellent! The best first step of a journey. I'll use it and reuse it. Clear and simple, what I wanted.