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Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook

Narrated by: Alex Lancer
Length: 6 hrs and 35 mins
5 out of 5 stars (2 ratings)

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Summary

Do you struggle with finding the right foods after weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse?

Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off.

Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

Easy-to-implement small changes and practical takeaways for immediate action.

What you will learn....

  • What are the different phases post-surgery?
  • The amazing foods you can eat while on your special diet
  • What habits you have that can quickly be broken
  • The consequences of ignoring the right diet post-surgery

How will you learn to be free from fat once and for all?

  • Identify the role your diet plays in your problem
  • Learn the magic of reduce, remove, and then replace
  • Discover emotional issues that must be dealt with post-surgery
  • Know which foods you need to avoid like the plague

Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.

Create the life and body you want.

©2018 RPR Publishing (P)2018 RPR Publishing

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A book full of necessary information.

Would you recommend this audiobook to a friend? If so, why?

its the worth reading

What other book might you compare Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook to, and why?

Deserves the five stars.

Any additional comments?

This book is such the great deal among these recipes! I and my family loved this recipe. Though mom did all the cooking but we all think that it's awesome. We don't know if it's mom's cooking because she just followed everything in the guide. Anyways, it's a must try!

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Excellent recipes

Would you consider the audio edition of Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook to be better than the print version?

Great book with excellent recipes.

Any additional comments?

This book has great ideas and recipes especially for specific persons. I work with clients that have had bariatric procedures and it's been super helpful. I would definitely recommend it.