Are you living with borderline personality disorder? Did you grow up in a home with a parent who has borderline disorder? Does it affect your relationship and cause tension or stress? Would you like to learn coping strategies that will help you to deal with the issues you face?

Living with any mental condition is hard enough, but when you have to deal with it while trying to have a successful relationship at the same time, it can present a whole new set of problems.

Borderline personality disorder is a serious condition, where sufferers can fear abandonment, have impulsive and destructive behaviors, or experience extreme emotional swings. It creates instability in relationships, but can be treated.

Living with anyone who is narcissistic or who has a borderline disorder is difficult enough. When that person is a parent and someone who you had no choice but to put up with, it becomes even harder. Young lives can be forever affected by their behavior, and it can lead to other issues later on.

In this audiobook BPD Workbooks: 2 Books in 1, you can gain a much better understanding of BPD and with it, find ways to live a happier life, through chapters that cover:

• The root causes of BPD
• The symptoms and the value of early diagnosis
• Exploding the myths about BPD
• The eight steps to controlling it
• Mindfulness interventions and activities
• Learning how to forgive yourself and others
• Tips and techniques for building self-esteem
• Understanding that it is not your fault
• The importance of individual identity
• Learning how to say no
• How to deal with conflict
• Regaining your trust in others
• Living up to your own expectations
• Finding your courage
• Learning forgiveness
• And more...

The trauma you experienced as a child growing up in the presence of a parent with borderline disorder is not something that should define who you are now. Instead, you can embrace what has happened, learn from it, and use it to move on to a new chapter in life.

BPD can be a debilitating and distressing condition. For anyone who has found themselves suffering from it, there can seem to be no answer or an end to the destructiveness it brings.

But with BPD Workbooks: 2 Books in 1, you can find ways to combat the negative feelings you experience and build a much happier and stronger relationship. This is what you deserve, and this book will help you make it happen!