Do Sugar Substitutes Speed Up Brain Aging? kapak görseli

Do Sugar Substitutes Speed Up Brain Aging?

Do Sugar Substitutes Speed Up Brain Aging?

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A Brazilian study of 12,772 adults, published in Neurology, linked six common sweeteners to faster declines in memory and thinking. The highest consumers showed a 62% faster decline than the lowest. We explain how researchers tracked participants for about eight years. You will learn to spot these sweeteners on labels, including the sugar alcohols ending in -ol, and where they appear, from diet sodas to yogurt. We also cover why this is an association, not proof of cause, and what it means for everyday shopping.

Read the full article: Six Sugar Substitutes and Brain Aging: How to Read the Label

Created by Ciro Irmici with the help of AI tools. Instagram: @spartaco_94_ · Portfolio: cirosimoneirmici.com

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