Peaking for a show, are you sabotaging your efforts?
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Peaking for a show, are you sabotaging your efforts?
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Every competitor and coach has a peaking strategy, but is it sound and built on what works, or is it voodoo that can ruin your look on stage. This episode I but the myths and give it to you straight, the reality of peaking is not what you have been led to believe.
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